The Daily Stoic Author, Ryan Holiday, On How Discipline Is Destiny & The Key To Finding Peace

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 3 April 2023

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

There are a few authors who have deeply impacted my mindset and how I approach life, and Ryan Holiday is at the top of that list. He’s a #1 NYT bestselling author and media strategist, and we recently sat down to discuss all things discipline in honor of his latest book, Discipline Is Destiny: The Power of Self-Control. In our conversation, Ryan expands on the physical, mental, and spiritual aspects of discipline. He shares his perspective on making peace with being misunderstood or disliked by people, which is something I’m constantly working on mastering. We also talk about strategies for coming up with fresh, authentic content and what to do if you’re bumping up against a creative block. IN THIS EPISODE, WE TALK ABOUT: An inside look into Ryan’s research process for his writing Connecting curiosity with commitment Getting clarity on your priorities and what you have space for in this season of life Why you shouldn’t say ‘maybe’ when you really want to say ‘no’ Practicing the discipline of taking consistent action What’s surprising Ryan about the response to Discipline Is Destiny RESOURCES Sign up for The Spritz newsletter at litepink.com! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH RYAN Follow Ryan: @ryanholiday Follow Daily Stoic: @dailystoic Check out more of Ryan’s work: ryanholiday.net Get your copy of Discipline Is Destiny: The Power of Self-Control CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0	Hey everyone, it's that time of year again.
0:05.6	Everybody's talking about forming new habits, new you, new life.
0:10.6	You guys, change your habits, change your life, right?
0:13.1	That's all we talk about.
0:14.5	And I'm sure you've started some new habits this year.
0:16.5	I know that I have, but how are you going to track those habits?
0:19.8	Because what you don't measure doesn't get results.
0:23.0	And have you ever wondered which of your habits are the most important and how often should
0:27.2	you track?
0:28.2	And you're going to be able to see it weekly, monthly.
0:29.8	A lot of people know that they need to improve their habits, but they don't know where to start.
0:33.8	I have suffered with this as well.
0:35.5	And that's why I think you're going to love growth day.
0:37.5	It's the world's number one self improvement system.
0:40.6	I have committed to using it daily.
0:43.3	If you go watch my stories, you're going to see that I have been using their journaling
0:47.9	system and their tracking system and I am obsessed.
0:50.5	This is something that I do in my life.
0:52.5	Chris has committed with me.
0:54.1	Growth day helps you track proven habits that lead to long term success, well being and
0:58.4	positive relationships.
1:00.2	You can get a free trial at growthday.com.
	...

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