4.1 β’ 11.9K Ratings
ποΈ 15 May 2020
β±οΈ 9 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
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0:00.0 | Do you know who's watching you? |
0:01.7 | Discover Palisade, the gripping new thriller that is becoming a terrifying reality. |
0:07.4 | In a world dominated by AI, two unlikely allies join forces to uncover corruption and murder at the highest levels. |
0:15.7 | But who can they trust when their deadly enemy tracks their every move? |
0:20.1 | Readers are calling it compelling and a taut thriller for our times. |
0:24.2 | Palisade by Lou Gilmonde. |
0:26.3 | Get your copy today and make sure no one's watching. |
0:36.1 | I'm Elise Hugh and you're listening to Ted Talks Daily. |
0:39.7 | Haley Hardcastle discovered something about herself when she was just six years old, |
0:43.9 | an experience she's now using to help other young people be happier, healthier, and successful. |
0:49.5 | She's now a student mental health advocate. |
0:51.7 | And in her TEDx Salem talk from 2020, she shows how mental |
0:55.6 | health problems go way beyond our own personal lives and go on to shape entire communities. |
1:01.8 | In this talk, she offers a solution for all of us to better take care of ourselves. |
1:09.1 | When I was a kid, my mom and I made this deal. |
1:12.6 | I was allowed to take three mental health rest days every semester |
1:16.7 | as long as I continued to do well in school. |
1:19.7 | This was because I started my mental health journey when I was only six years old. |
1:24.5 | I was always what my grade school teachers would call a worrier, but later on we found out |
1:29.7 | that I have trauma-induced anxiety and clinical depression. This made growing up pretty hard. I was worried |
1:36.4 | about a lot of things that other kids weren't, and school got really overwhelming sometimes. |
1:41.2 | This resulted in a lot of breakdowns, panic attacks. Sometimes I was super productive, |
... |
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