The Biggest Mistake in Trying to Get Rid of Acne is...

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 28 February 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.

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Take Dr. Berg's Free Keto Mini-Course!

The cause of acne isn't what you think. Don't make this big mistake!

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions, what's over about keto or intermittent fasting,
0:04.4	whether you're starting keto as a new person, or just need to debug your program,
0:09.0	or you have a question about a product, call one of our keto consultants.
0:12.2	They'll be able to help you.
0:13.2	Call 540-299-1557.
0:17.3	That's 540-299-1557.
0:25.1	Welcome to the Dr. Burg's Healthy Keto and Interminute Fasting Podcast.
0:29.2	Where Dr. Burg takes you on the journey for the truth about getting healthy and losing healthy weight.
0:44.4	All right, so we have the biggest mistake in trying to rid acne.
0:48.9	Trying to wash off your acne.
0:52.7	Like it's some dirt or something.
0:55.2	Those blackheads that you have are not dirt.
0:59.2	When you use detergents and cleansers and alcohol wipes and antibacterial creams,
1:07.6	you're literally destroying your microbiome on the surface of your skin.
1:12.5	You have millions and billions of microbes throughout your body, and especially on your skin,
1:19.5	that act as a barrier that's involved in the immune system.
1:22.6	And when you remove that layer of good bacteria, you have less variety of these friendly microbes
1:29.0	and that weakens your immune system.
1:31.6	And that increases inflammation on the skin.
1:35.6	So it can not only worsen acne, it can even cause acne.
1:40.5	Think about one of the side effects from an antibiotic.
1:44.5	It's acne.
	...

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