The Biggest Break Ups Misconceptions with Amy Chan

The Angry Therapist Podcast

John Kim

Mental Health, Health & Fitness

4.6 • 1.1K Ratings

🗓️ 17 November 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, John sits down with break up expert, Amy Chan, to talk everything about break ups. Why they happen, how to heal, what lessons to learn from them, how to move on, and more. Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw". She's the author of the book, Breakup Bootcamp - The Science of Rewiring Your Heart, which was featured in the New York Times and just launched The Breakup Bootcamp podcast.

You can find Amy's website here: www.renewbreakupbootcamp.com

Her Instagram: www.instagram.com/missamychan

Her book: https://amzn.to/3gJOnJi

and her Break Up Bootcamp Podcast here: https://podcasts.apple.com/us/podcast/breakup-bootcamp/id1706381480

Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.

Meet him at -> https://www.theangrytherapist.com

Join his private communities -> https://theangrytherapist.circle.so/home

Get his daily texts here -> https://www.theangrytherapist.com/text

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, my name is John Kim. I'm a therapist who went through his own
0:04.3	rebirth many years ago and I've been documenting my journey ever since sharing my life
0:08.9	lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose
0:16.2	because self-help doesn't have to be so complicated.
0:19.0	I want to start with making it about me because my guest today said something to me that I don't think anyone has ever told me and it means a lot because I've always been the guy who was a lower frequency dread worry,
0:38.3	miserable.
0:40.0	Amy Chan, or guest today, said to me,
0:42.9	John, I miss your energy.
0:45.5	Can you expand just a little bit on that
0:47.3	before we get into breakups and breakup boot camp
0:50.2	and all the stuff we're going to talk about today?
0:52.1	Start by showering you with compliments,
0:54.0	but we've got to rebrand you to instead of the angry therapist,
0:57.0	like you're the fabulous therapist.
0:59.0	The fabulous, ooh.
1:00.0	I can't be a happy therapist because that's not interesting.
1:03.2	No, but you are very chill and you do have this energy about you and obviously I picked it up
1:10.4	when you were teaching at breakup boot camp it's just so you just want to be around you. You just want to be around you because
1:18.0	you know like you have this inner peace where it doesn't even matter if there was like a lion you know
1:25.4	running around outside you'd probably be like yo what's up?
1:28.7	Amy stop.
1:29.9	It's all good.
	...

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