The big, scary choices you might have to make to add more peace and comfort to your life

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 9 April 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Why does getting to a more comfortable place in life seem to be so difficult sometimes? Some choices seem impossible to make. When that happens, what is the best strategy to make such impossible choices? Great topic to talk about today.

Transcript

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0:00.0	And you think of something that you repeatedly do, a behavior of some sort, in hopes of
0:05.0	changing a person you care about.
0:07.4	And if so, why do you still do it knowing at a minimum, nothing will change, but at most,
0:13.2	it causes them to drift away from you.
0:16.1	If you're having trouble trying to control your urge to control someone else, head over
0:20.6	to HealedBeing.com and start making better relationship choices to bring you closer together.
0:27.7	Life presents the toughest challenges.
0:30.3	Every day you are faced with decisions that test your ability to express who you really
0:34.9	want to be in this world.
0:36.5	We're told to keep saying affirmations and keep thinking positively, but what do you
0:41.2	do when that stuff doesn't work?
0:43.8	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:47.7	for you so that you can create the life you want now.
1:03.6	Hello, this is Paul Coliani and I am here to help you learn the skills you need to
1:07.5	deal with life's challenges using emotional intelligence and critical thinking without
1:11.6	compromising who you are.
1:14.0	This show consists of my personal opinions and is meant for informational purposes only
1:18.1	always seek a professional for your mental health and wellbeing.
1:23.0	Something just occurred to me, I wonder how it is, like when I turn on a new podcast that
1:28.6	I've never heard before, I am looking or listening for very specific things, is the content
1:35.9	relevant to me?
1:38.2	Can I deal with this host's voice, can I deal with their level of intelligence and is this
	...

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