What is going on everybody? Welcome back to the Mind Over Macros Podcast. As always, I am

your host Mike Milner and today I have a special guest for you, the one and only Jordan Siet, joined me on the podcast.

And we had an absolutely amazing conversation.

I know I probably say this all the time, but this really was one of my favorite episodes to date.

Jordan just has a way of communicating that I think a lot of you will appreciate,

and if you're not already following him, you absolutely 100% need to be. He is on

Instagram at Saiet Fitness, that's S-Y-A-T-T fitness, and you can check out all of

his stuff, the Big Mac Mac challenge which we talked about

all the content that he's putting out this was an incredible episode if you enjoy

it just do me a favor tag us both on Instagram share it to your stories my handle is at coach

underscore Mike underscore millner and as I mentioned Jordan is at Sayette fitness

enjoy the conversation all right guys so I am joined by a very special guest, Mr. Jordan Siette, and Jordan is somebody that I follow for a long time and just absolutely love the content that he's putting out.

And first of all, welcome to the show.

Thanks for having me man I appreciate it. Yeah absolutely so you know one of the

things that stands out with you right off the bat is your ability to

communicate in such an effective way like

taking concepts that you know there's a lot of misinformation out there there's a lot of

complex topics when it comes to fitness and nutrition and training.

You have the ability to break it down in just simple terms that are easy to grasp and

digest. I'm wondering if like that was something you've kind of figured out from an early age

that you had that ability or if it's something that you've kind of developed over time or a little

combination of both. Well first of all thank you I really appreciate that it's one of my

...