The Best Trick for Clear Skin (Acne, Aging, Wrinkles, Liver Spots)
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 8 September 2022
⏱️ 11 minutes
🧾️ Download transcript
Summary
The best trick for clear skin is free and has a ton of health benefits. Find out what it is!
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:29.2 | Today I'm going to talk about one of the best things you can do for clear skin, but not just for acne, but for overall wonderful, amazing, youthful-looking skin. |
| 0:34.8 | Now, before I dive in, there's something very important I want to mention. I want to ask you a very, |
| 0:40.9 | very big favor. There's a survey that I want to do to find out what information, what videos you |
| 0:50.1 | would be most interested in. And I would really, really, really appreciate if you filled it out |
| 0:54.8 | at the end of this video. I put a link down below for the survey. That way, I don't have to guess so |
| 0:59.9 | much of what topics you might be interested in. All right, now let's dive in. Now, if you look at the |
| 1:05.2 | mirror right now and you look at your skin, do you notice that your skin is oily or dry or flaky, |
| 1:14.0 | or does it have little red dots? Do you have aging spots? Do you have wrinkles? Do you have acne? What does your skin look like? For me, as a teenager, |
| 1:23.7 | my skin was absolutely terrible. I had the worst acne. Boy, there's nothing worse for your self-esteem |
| 1:29.6 | than having a lot of acne. It really makes you avoid people. It makes you shy. It is terrible for |
| 1:35.8 | your self-esteem. And if you're watching this and you have acne or you know someone that has |
| 1:39.7 | acne, send them this video because after you watch this video and apply what I'm going to show you, |
| 1:44.8 | you won't have acne anymore. But this is not just about acne. It's about having youthful looking |
| 1:50.4 | amazing skin. This trick that I'm about to reveal is extremely expensive. And I'm just being |
| 1:57.6 | very sarcastic because it is the cheapest thing on the planet. |
| 2:02.4 | It actually is free. |
| 2:04.1 | It costs you nothing. |
| 2:06.7 | In fact, you'll save a lot of money. You could save up to three to four to $500 a month, okay, just by doing this one thing |
| 2:13.1 | and then end up with not just wonderful skin, but some other cool benefits, a better metabolism. |
| 2:19.8 | You may live longer, a better immune system, less need for medication, etc., etc. |
| 2:26.1 | And if you guessed fasting, you were correct. |
... |
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