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Oh, cruel to be kind.

Welcome to the program.

It's hour one in this Thursday.

Full lineup here.

Fritzy is back.

Let's go.

Good to have you back.

How was yesterday? Yesterday was a little rough, not eating and drinking for 24 hours, but made it through. All right. Yes, Paul. It's 24 hours sundown to sundown. Is that how the policy? It should actually be 25 hours. I don't think it's a policy. I don't know if it's a policy. It isn't? I don't know.

Is it a policy in the religion?

There might be another word. That's a corporate. I didn't set a timer. But once the sun goes down, you stop eating. And then when the sun goes down again, then you can start. You didn't cheat. I didn't go 25 hours. I might have been more like 22 and a half because we had friends come over, so we might have broken fast a little before it got dark out because it was a school night.

So hopefully I'm inscribed in the book of life and I made it into the arc and all that stuff.

Good.

Yes.

Fritzy, when you get to like hour 22, 23, are you so hungry you're getting like like where you're like, I can't wait, or you're kind of over it, like a fast?

The worst, those last couple hours are the worst because you can almost taste that onion

bagel with cream cheese and locks and all the other stuff that's waiting to be eaten that

you see in the fridge or on the counter that you just can't touch for another hour or two.

That's why would you leave food out?

Well, because we were getting, we had people over.

We were hosting, so we wanted to just have everything ready to go. So anything that didn't need to be refrigerated, like bagels and stuff, was already on the table. And you're just staring at it. Well, we're glad to have you back. That's good to be back. Make sure you sign up for the DP show newsletter. Big news yesterday on the newsletter.

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