The Best MOUNJARO Alternative (Without the Side Effects) - Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 24 October 2023
⏱️ 6 minutes
🧾️ Download transcript
Summary
Let’s talk about Mounjaro. Mounjaro is a similar medication to Ozempic®, but some studies show it may work better.
Both of these medications are primarily used for regulating blood sugar levels but have also been found to help with weight loss. Anything that helps improve blood sugar levels will help you lose weight.
Potential benefits of Mounjaro include supporting healthy blood sugar levels and weight loss and improving insulin resistance and A1C.
Mounjaro may work, but it’s very expensive and can have serious side effects. Mounjaro also doesn’t correct the root cause of blood sugar problems or weight gain. You have to keep taking the medication for it to work.
While long-term side effects are unknown, short-term side effects of Mounjaro may include:
• Nausea
• Vomiting
• Diarrhea
• Constipation
• Gastroparesis
• Abdominal pain
• Dizziness
• Lethargy
• Low blood sugar
• Kidney disease
• Retinopathy
There are fantastic natural alternatives to Mounjaro that you can take advantage of long-term. Overall, this is a healthy lifestyle change instead of a short-term, very expensive drug approach.
The best natural alternatives to Mounjaro:
1. Berberine
2. Curcumin
3. Cinnamon
4. Panax ginseng
5. Healthy Keto® with intermittent fasting
Choose one of the above remedies for weight loss in addition to doing the Healthy Keto diet with intermittent fasting to lose weight healthily and keep the weight off.
Transcript
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| 0:00.0 | I recently did a video on Ozenbik, but now I want to do a video on Mongero. |
| 0:05.0 | Now Mongero is a very similar medication, apparently in several studies it works a little bit better than Osmbic, |
| 0:12.2 | more weight loss, less time. |
| 0:14.0 | Both these medications were primarily used for regulating blood sugars with diabetes, |
| 0:20.0 | but they also found that it helps you lose weight, which makes sense because anything that improves |
| 0:24.4 | blood sugars will obviously help you lose weight. |
| 0:27.0 | So the first thing I want to say is Mongero does create some really interesting effects |
| 0:32.0 | with weight loss in blood sugars. |
| 0:34.0 | There's no doubt. |
| 0:35.0 | Actually, it can even improve insulin resistance and decrease your A1C, |
| 0:39.0 | which is an average blood sugar for three months. |
| 0:41.0 | So I'm not going to say that it doesn't work, but it's expensive. It's |
| 0:45.5 | like a thousand dollars to thirteen hundred dollars a month and it does come with |
| 0:49.5 | other side effects other than just being expensive but the big question is what happens when you come off |
| 0:53.7 | the medication? Does it actually correct the problem? The answer is no. You have to keep taking it for it to work. |
| 1:01.5 | Do you end up taking it the rest of your life? Is it healthy? |
| 1:05.2 | What are the long-term effects? Well, we don't know. |
| 1:08.3 | But the short-term effects are the following. |
| 1:10.5 | Nausea, vomiting, diarrhea, constipation, gastroporesis, |
| 1:16.0 | which is a situation where your stomach is a bit paralyzed, |
| 1:19.0 | food goes through very, very slowly. |
| 1:22.0 | Another side effect would be abdominal pain, dizziness, lethargy, low blood |
... |
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