The Best Morning Routine I've Ever Had (& How You Can Create One, Too!)

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 15 June 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your morning routine should bring you joy, not stress! In the first solo episode of the new season, Lily shares her most chill, yet most productive morning routine yet. She explains why early mornings no longer work for her, and why it's okay to adjust your routine to meet your own unique needs. Lily also introduces a bit more about the new season, including an overview of the new cover art and an introduction to the video version of 80/20! ⁠Shop Lily's Morning Routine Essentials⁠ Lily's Website Follow Lily on Instagram Follow 80/20 on Instagram Join the Group Chat Create a live and career you love at the Institute for Integrative Nutrition. Try a sample class, and be sure mention Lily Rakow during enrollment for $$$ off your tuition investment. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.2	Whoa, there.
0:33.5	Victoria's had a Friday night to remember.
0:36.1	But now she's outside in the pouring rain
0:38.6	And what?
0:39.8	You are joking
0:40.6	I've got no data
0:41.8	How are we going to get home?
0:43.3	But then she remembers she's with EE
0:45.5	Yes, Uber still works
0:47.5	So then she
0:48.5	Uber's on me guys
0:50.5	Should we get a kebab?
0:51.7	Use essential apps like Uber and WhatsApp
0:53.8	Even when you run out of data.
0:55.8	Search E.E. Mobile.
0:57.3	Stay connected at 0.5 megabits per second.
	...

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