Now, if you're doing commercial toothpaste in the hopes that it will clean your teeth,

make your breath fresh, you might want to think twice. In order for this to make sense, I first

need to explain what your spit is made out of. You produce a tremendous amount of saliva every day.

It's 1,500 milliliters. That's over 51 ounces of saliva every single day. Now, what's in saliva?

Well, you have electrolytes, trillions of bacteria. You have an enzyme to help you break down

starches. You have a protein that helps coat vitamin B12 so that it can pass through the stomach

and get absorbed into the small intestine. There's mucus in there to keep everything flowing.

Then you have sodium, but carbonate, that is baking soda. So the glands in your mouth actually

make baking soda to help neutralize the acids that are occurring in the fermentation process when you

feed your microbes in your mouth, too much sugar, as well as the candida. There's this byproduct

of a certain acid. That pH is important because if the acid is too acidic, you're going to develop

cavities. In your saliva, there's actually white blood cells. There's all sorts of antibacterial or

specifically antipathogenic factors. It's important not to disturb the chemistry of what's in that saliva

because if it's too altered to one way, you start getting inflammation in your gum as ginger

and vitis or parodontal disease. You start developing cavities. You start getting an overgrowth of

yeast or candida on your tongue. You start developing bad breath, chronic allerthosis.

And you can even develop biofilms, which are microbial colonies in slime and calcium in your

tonsils. So I hope now you understand the importance of this saliva and what it's doing to help

clean your mouth and keep your breath fresh and prevent all these other diseases that can happen

in your mouth. So think about this. Here you use commercial toothpaste, right? What's in commercial

toothpaste? Well, you have fluoride, which is very harmful to both good and bad bacteria.

You also have triglosin. Well, actually, they just banned it. That's a chemical that acts as an

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