The Best Foods for Glowing Skin, Gut Health, and More Energy For Your Busiest Seasons of Entrepreneurship with Dr Kellyann Petrucci

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 15 January 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Ready for some simple health hacks for glowing skin, a healthy gut, and staying energized through your busiest seasons of entrepreneurship? I’m joined by world renowned naturopathic doctor, author, and entrepreneur, Dr. KellyAnn Petrucci. She shares such incredible and simple tips for making your health a priority while building your empire. From simple things like drinking lemon water daily to support detoxification, to eating a colorful diet high in prebiotics and probiotics to nurture your gut health - Dr Kellyann gives us the optimal foods to include in your diet to protect your greatest asset as an entrepreneur, your health! HIGHLIGHTS 02:15 The best personal growth teacher you’ll ever have. 06:45 What is a limiting belief you had growing up that you’ve had to break? 10:30 Relationship challenges and personal growth throughout the acquisition. 21:15 The best health and self-care hacks for busy entrepreneurs. 25:15 How do I know if I need to check my hormones and gut health? 27:00 Specific foods you need to prioritize for overall health. 30:30 Positive health benefits of bone broth and lemon water. 34:00 How to get glowing skin naturally. RESOURCES Get glōci HERE Text DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation. My book: A Tribe Called Bliss Check out Dr Kellyann Petrucci’s diet plans and supplements - https://drkellyann.com/?utm_source=tiktok&utm_medium=organic_social FOLLOW Dr Kellyann Petrucci: @drkellyannpetrucci Follow me: @loriharder Follow Earn Your Happy: @earnyourhappy Follow glōci: @getgloci Girlfriends & Business: @girlfriendsandbusiness

Transcript

Click on a timestamp to play from that location

0:00.0	Hey everyone I need your attention for one minute. This is not one of those ads. This is something that has changed my entire life.
0:09.5	If you've been listening to this podcast, you know that this is all about personal development as the foundation for
0:15.4	everything good in your life and this podcast is now sponsored by Growth Day
0:21.6	which is the world's first all in one personal development
0:24.7	app. I mean, oh my gosh, can you imagine having everything all in one place that you need to create
0:30.7	the life that you want? Now you can. So if you've been
0:34.1	struggling with your motivation, your mood, your productivity, or your purpose,
0:38.0	you have to check this out. Growth Day helps you consciously change your life
0:42.4	and achieve your potential.
0:43.8	It has all the self-improvement tools, motivational classes, and life coaching all in one place.
0:49.2	So many of us want to improve our lives but the question is how
0:52.6	where do we start what do we use
0:54.9	how do you get unstuck how do you make self improvement stick
0:58.2	well research shows how it's when you consistently journal
1:02.1	track your habits set set goals, learn from empowering mentors, and challenge yourself that you'll be happier, healthier and more successful.
1:12.0	But let me ask you something. Where do you actually do all of your personal development work? I have to tell you that over 300,000 people use Growth Day for a reason.
1:24.5	It works.
1:25.7	It's the world's number one software for self-improvement.
1:28.8	Broth Day has an amazing mindset journal that I absolutely love,
1:32.3	a habit tracker, and a goal setting system. In fact, I bet if you went to my stories this week you probably saw me using the
1:39.0	journaling app and telling you to do it too because it's the first time that journaling has ever actually stuck
1:44.3	consistently in my life because of this app and best of all growth day has live
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lori Harder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lori Harder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.