Today is the day we tune out the noise about health, the confusion and the misinformation,

how many grams of protein, how much sleep, how many steps a day.

Today, we can see the truth of what's happening inside our own bodies in real time.

Use Lingo to monitor your glucose and see what works for your unique metabolism.

Lingo, your body has the answers.

Lingo is not for medical use and is intended for users 18 years and older.

Lingo is a mark of Abbott.

On the first day of Christmas, my true love said to me,

rip up the sheriffsades forget about the telly

let's play scratch cards

coins are to stretching

everybody laughing

better not be cheating

and the chance to win a pound or three

add some play to Christmas

with scratch cards from the national lottery

Please gift responsibly rules Rules and procedures apply.

Players and gifters must be 18 or over.

Wet ass mailie. Was that Celtics best Champions League performance of all time?

That's this week on 20 minute

Tims. I'm your host Jamie and I'm joined by Melly. Yes. And Stephen. Hello. And before we begin,

let me tell you about Substack. We've noticed that there's lots of Celtic content out there

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