The Benefits of Eating Fruits #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Self-improvement, Spirituality, Society & Culture, Education, Science, Health & Fitness, Hinduism, How To, Religion, Religion & Spirituality, Life Sciences, Mental Health

4.8 • 1.2K Ratings

🗓️ 16 March 2024

⏱️ 1 minutes

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Transcript

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0:00.0	In our stomach, without doubt, fruit is that which burns up quickest.
0:17.0	So this means least amount of residue, least amount of tax on the system least amount of stress in the system so
0:27.1	definitely it'll make a huge difference I knew somebody who went on some
0:37.0	only oranges for one thousand and
0:41.0	only oranges for one thousand000 and 8 days. This lady ate.
0:46.0	She was full of ailments when she started.
0:49.0	She was a diabetic, high blood pressure.
0:57.8	When she came out of it she came out like she looked like she was 35 instead of looking 50 and full of vitality all ailments gone totally.
1:06.7	Fruit will make a huge difference for sure.

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