This is Entrepreneurs the Playbook, where each week I bring you some of the greatest athletes, celebrities, and entrepreneurs to talk about their personal and professional playbook to success.

Hey, day.

Hey, my question, I, in a accomplice,

question in a couple.

I always admire the way that can just deliver lessons that you've learned or that you've memorized.

And my question is, do you have the practice of this one of the things they say is you'll forget lessons you'll learn lessons and you'll get and you'll continue to repeat it so you learn it you have a practice of how you learn them how you get them to admit your benefit.

I love that question and it's really an important question for what I do.

One, I only write down or capture lessons that resonate with me. I know somebody you heard me said that before but it's a great

lesson. There's just too many lessons, too many things going on and so the key

component of whether I want to capture a lesson does it resonate with me and I always

take out the variable of time.

I don't just assume because you say something that resonates with me or I watch a movie

and it has a lesson that resonates with me or a podcast. that that means in the next

with me or a podcast or someone on stage

that that means in the next five minutes

it's gonna be super important in my life.

So I capture it and whether I capture it on my phone or on a note that I take a

picture of or I type it into an email, eventually all the lessons that resonate with me in a day go into an email into my inbox and I have a folder that says lessons in my outlook inbox

Every day I drag those lessons into that folder. On Sundays I allot a certain amount of time

to go through every Sunday no matter where I am or who I am with every Sunday I give

a minimum of 10 minutes a day to go through that folder starting

you know in the outlook you can get the oldest messages first.

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