Good morning, gorgeous. How are you doing today? I hope you are enjoying your day so far.

Welcome to my channel. I'm Dr. Michelle Dab, and I'm so happy that you're here.

Today we are talking about the art of relaxing as a feminine woman.

This is one of the cornerstones of really being in your feminine is knowing that you need,

you deserve, and you require rest. Unfortunately, in this hustle and bustle world, we as women

have gotten into this place where we feel like we need to earn our rest.

We don't deserve rest unless we've completed a list of tasks or unless other people are

also resting or someone tells us we get to rest.

Like our boss gives us a vacation or our husband or mom says, you need to rest.

We oftentimes have a hard time regulating that for ourselves out of guilt or just out of not being

aware enough, not being in tune with ourselves and knowing what we need and feeling the genuine right to do it without

having to explain, without having to feel bad about it, knowing that this is something that

helps us be who we're supposed to be as a feminine woman. So I want to remind you today that

you do not have to live your life

with this notion that you have to always be productive. You have to hustle. You have to work

until you drop. You have to earn the right to rest. You don't, my feminine woman. You deserve rest.

It's actually something that was built in to creation by God

himself. He gave us an entire day of rest because we need it. And if God demanded that we rest,

it's because he knows we need it. He made us. And it's part of how you become rejuvenated and you are

able to live your life fully. So I want you to go ahead and sit back, relax, get something to drink,

and something to write with because we're going to talk a little bit about what it means to relax

as a feminine woman.

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