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Podcasts Archives - Extreme Health Radio

The Art Of Dying Well, You Can’t Be The Hero Of Your Life Without Doing The Work, Forcing Yourself To Overcome Fear, Not Caring What Others Think & More!

Podcasts Archives - Extreme Health Radio

Justin Stellman

Fitness, Nutrition, Health & Fitness, Alternative Health

4.8574 Ratings

🗓️ 18 September 2025

⏱️ 84 minutes

🧾️ Download transcript

Summary

First and foremost I want to thank all of you for your patience and support lately. It has meant the world to Kate and me. Our shows have been a bit spotty at best and to be honest it is because I’ve been throwing myself into learning about how to do video podcasts. We’ve been […]

The post The Art Of Dying Well, You Can’t Be The Hero Of Your Life Without Doing The Work, Forcing Yourself To Overcome Fear, Not Caring What Others Think & More! appeared first on Extreme Health Radio.

Transcript

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0:00.0

The

0:07.0

The All right.

0:38.9

We are on vacation mode.

0:40.4

Kate's all of a sudden turned into a DJ over there.

0:43.4

I'm in the mood to party.

0:45.8

My headphones, is that what DJs do?

0:47.5

They put their headphones up to their ear.

0:49.1

They do.

0:49.9

Without putting them on?

0:51.5

Yeah, yeah.

0:52.2

Why did they do that?

0:53.1

They try to look all cool.

0:54.5

You know, I don't know what they do. So it just naturally came to me to look cool to try to be cool without knowing that was cool? Yep, that was it. I have to say, that's pretty talented. I know, DJ Scribble. Who's DJ Scribble? I don't know who did you. He's like an MTV kind of guy. You always mentioned him. Yeah, DJ scribble.

1:12.3

Well, we're on vacation mode, everybody. So by the time you're listening to this, we're going to be long gone. Actually, we're going to be come. Yeah, we're going to have come and gone. We're going to be going to Palm Springs, Palm Springs, California. So excited. I know. Are you pumped? Well, yeah, it's been, I was talking about it in the kitchen earlier. It's been a year for you. Well, you're next month in October since we've even been, since you've been out of town. Right. Can you believe that? A year. Yeah, it's been a year. I've been away a few times with a girlfriend to my spiritual retreats, but no, we've never, you and I haven't gone anymore in a year. I know. That's bizarre. I'm really looking forward to this. We decided this year to make it easy too. We're not taking, we usually pack up our juicer, our, all our appliances. I think the only thing we're going to take is the Vitamix, because we found out there's a whole foods.

2:02.8

How many, like 12 miles away?

2:04.2

Yeah, we're going to take is the Vitamix because we found out

2:01.3

there's a whole foods. How many, like 12 miles away? Yeah, we're so, I'm so happy about that. Oh, because, that's going to feel so good. That's really a real getaway, not having to take all your appliances. And I don't mind doing that, but we also take so many supplements and all these other things and, you know, we travel with the pillows we like and we travel.

2:17.6

Like, we're very picky packers.

2:19.7

Remember the last time we went we were we packed i think we

2:22.8

went to tahoe we packed our dehydrator we packed our juicer we packed our blender we packed

2:28.8

what else did we pack i think the family thought we were crazy oh they thought we were nuts

2:32.8

they thought were completely nuts yeah that well you know, I think we even packed our Larry and Luna's ice cream that we like in a cooler with all this ice, hoping to make it all the way on the 10-hour drive up to Tahoe. But when we got there, we realized there's a health food store right in Truckee or wherever that is. Yeah. That actually carries the same ice cream.

...

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