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The Human Upgrade: Biohacking for Longevity & Performance

The Art of Charm on Upgrading Confidence & Enhancing Relationships – #150

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Fitness, Wellness, Fasting, Lifestyle, Meditation, Science, Brain, Hacking, Self-improvement, Fat, Biohacking, Health & Fitness, Education, Diet

4.67.4K Ratings

🗓️ 3 September 2014

⏱️ 68 minutes

🧾️ Download transcript

Summary

Jordan Harbinger is the co-founder of the wildly popular website where ordinary guys become extraordinary men: The Art of Charm. Jordan is a former lawyer turned relationship coach, and is now the co-host of the Art of Charm Podcast, a top-rated show on iTunes. He has been featured on NBC’s Today Show, in Men’s Health, Cosmopolitan, and Details Magazines, The Huffington Post, and even in Psychology Today. The goal of the Art of Charm is to teach men (and women!) how to take control of their physiology and use better social skills to kick more ass in their relationships, in business, and in life.   Why you should listen –    Jordan comes on the show to talk about why confidence is a skill that can be learned, how to hack your networking & social skills, about the power of good feedback, and why upgrading your communication is important for ALL relationships. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

If you read my anti-aging book, you know that there are seven things that cause aging in your body,

0:04.7

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

0:09.6

done living, but they don't really die. They sit around, they take up resources, and they make

0:13.6

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

0:19.0

aging symptoms like less energy and longer recovery times. I've been working with my friends at

0:23.6

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

0:30.0

Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

0:35.4

synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup

0:41.4

of your zombie cells. You don't take it every day because you don't want your body to get rid of

0:45.6

those cells every day because that would get in the way of your body's normal functioning. In

0:50.0

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

0:53.9

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

1:00.0

That's Neurohacker.com slash Dave code Asprey15.

1:04.0

Bulletproof Radio. A state of high performance.

1:18.5

You're listening to Bulletproof Radio with Dave Asprey.

1:22.6

I'm planning to live to at least 180 and that means that I take care of my body and my brain.

1:29.1

In order to stay dangerous as I age, I focus on neurogenesis, which is when your body grows

1:35.2

new neurons. Neurogenesis helps you with brain fog, memory, even rewiring bad habits more quickly.

1:41.3

One of my all-time favorite ingredients that has clinical studies backing that it boosts neurogenesis

1:47.0

is lion's mane mushroom. I have tri-lion's mane in a lot of different forms, but none of them come

1:52.8

close to collagenius by by optimizers and utopia. That's because collagenius supports neurogenesis

1:58.9

with four different, extremely hyper-concentrated mushroom extracts. Lion's mane,

...

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