The Anxious Hearts Guide w/ Rikki Cloos

Adult Child

Andrea

Relationships, Health & Fitness, Education, Society & Culture, Self-improvement, Mental Health

4.9 • 1.8K Ratings

🗓️ 6 July 2022

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rikki Cloos is the author of "The Anxious Hearts Guide: Rising Above Anxious Attachment" and content creator behind @AnxiousHeartsGuide, a community of 62,000+ on Instagram. Her mission is to help heal anxious attachment and create more secure relationships. We discuss all things anxious attachment - her struggles as a "clinger", the steps she took to become an earned-secure attacher, and how to navigate the dating world in a healthy way asv an anxious attacher.

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Transcript

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0:00.0	The moment that you start to wonder if you deserve better, you do.
0:06.6	My name is Andrea and this is It'll Child.
0:09.6	Welcome back to It'll Child, where we take a deep dive into the impact of growing up
0:31.2	in a dysfunctional family.
0:33.4	Hello my dear shit shows.
0:36.3	How the hell are you doing this fine day?
0:38.5	I hope you're well and if you're not well, hopefully you will be feeling better after
0:44.4	you listen to this shit.
0:45.9	So today we are diving deep with Ricky Close.
0:49.4	She is the author of the book The Anxious Hearts Guide, Rising Above Anxious Attachment.
0:56.4	And we be talking about attachment.
0:58.4	We are talking about insecure attachment.
1:01.0	Ricky is going to be sharing about her journey of going from anxious to earn secure.
1:06.2	You're going to be talking about how to navigate dating when you have an insecure attachment
1:10.8	style.
1:11.8	The whole Shabangabang.
1:13.8	But first let's have a little chat.
1:15.6	I have some food for thought.
1:17.6	So when it comes to insecure attachment, I think that there's quite a wide spectrum.
1:23.4	I think there's some people who have more milder cases of insecure attachment while others
1:28.2	have more extreme versions of insecure attachment.
1:32.0	And I hate to break it to y'all, but I think most of us, at least I'll say me, are on the
	...

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