The Anxiety Contagion & Healing Our Kids' Mental Health Crisis (w/Dr. Rachel Zoffness)

The ZDoggMD Show

ZDoggMD LLC

Spirituality, Medicine, Religion & Spirituality, Health & Fitness

4.8 • 3K Ratings

🗓️ 29 October 2021

⏱️ 104 minutes

🔗️ Recording | iTunes | RSS

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Summary

The COVID pandemic has accelerated another epidemic: anxiety, depression, and suicidality in children, especially young girls. It turns out fear may be the WORST contagion of all. Here's what we can do about it.Dr. Rachel Zoffness is a UCSF pain and health psychologist and teaches pain management at UCSF, Stanford, and Dartmouth. Here are all our episodes together. Here is her excellent book, The Pain Management Workbook. Here's her piece on the Anxiety Contagion in Psychology Today. Transcript, video and more: https://zdoggmd.com/rachel-zoffness-3/ Video archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email thank you from me: paypal.me/zdoggmd More about Dr. Z: zdoggmd.com/about-z Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	One, two, three.
0:02.0	Skinny face, yeah.
0:08.0	Yeah.
0:10.0	Yeah.
0:12.0	Yeah.
0:14.0	Yeah.
0:16.0	Rachel's offness.
0:16.0	Welcome back to the show.
0:17.0	Hello, sir.
0:18.0	You've been here before, but I'm going to tell my audience how much I love you and why.
0:23.0	Because you are a pain in health psychologist assistant or a clinical assistant professor
0:28.0	at UCSF.
0:30.0	That's the show.
0:31.0	You also teach pain management and other strategies at Dartmouth and Stanford.
0:35.0	I'm a nerd.
0:36.0	You're a big pain and psychology nerd.
0:38.0	Nerd.
0:39.0	And what we're going to talk about today is something that nerds need to know about.
0:43.0	Everybody needs to know about which is this pediatric mental health crisis that the media is calling it.
0:48.0	And often I would say, well, the media calls all kinds of things crisis.
0:51.0	You know, crises.
0:52.0	But this is actually legit.
	...

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