The Ancestral Prenatal Program - Arthur Haines #19

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 21 October 2014

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

The NeoAboriginal Lifeway series with Arthur Haines continues! Episode Breakdown: * We have set up an inhospitable habitat for the next generation * How Arthur shifted his mindset when preparing for a child * Arthur's suggestions for preparing to have a baby * We are a deformed version of our actual blueprint * Foods to keep out of your diet during pregnancy * Prenatal vitamins vs procuring vitamins from nutrient dense foods * It’s not just what the mother eats (it's what the father eats too)! * Super nutrient dense animal foods * What Arthur’s daughter eats * Eating sea creatures during pregnancy * Arthur's recommendations for a prenatal diet program * The foraged plant that Arthur’s partner took religiously to prepare for birth * What indigenous humans did with their placenta * Combining breast milk with solid foods * The importance of breastfeeding * Spacing pregnancies for optimal health of the next child and the mother

Transcript

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0:00.0	Oh,
0:02.0	Show you teeth to everyone.
0:05.0	Don't let no one prove you
0:08.0	don't let no one prove you wrong.
0:12.0	You are and I... I'm Daniel Vitalis of Daniel Vitalis.com and you're listening to the
0:28.6	rewild yourself podcast a show dedicated to transcending human domestication, activating our invincible health, and uncovering our true potential.
0:38.0	In each episode we explore the many aspects of the rewilding lifestyle for better health, fitness, and a more rich and
0:45.0	fulfilling life.
0:47.0	Rewild yourself, engage your biology.
0:51.2	Rewild yourself is brought to you by Sir Thrival.com.
0:54.4	Surrival is a leading nutritional supplement and Meta Foods company
0:58.4	that supplies essential formulas and ingredients for the rewilding lifestyle.
1:03.4	Go to surthrival.com to find a line of products
1:06.7	that promote vigorous health, adaptation and recovery
1:09.8	and help to unlock our epigenetic potential.
1:13.0	Surr rival.
1:14.0	Why just survive when you could thrive.
1:17.0	Arthur Haynes is a botanist, taxonomist, and a primitive skills
1:28.1	practitioner who lives off-grid in the Western Mountains of Maine. He's an author of several books for both academia and the
1:35.8	lady and is a regular contributor to rewild yourself magazine as well as this podcast.
1:41.2	He can be found at Arthur Haynes.com and Arthur is one of these friends of
1:46.7	mine without whom I think I would probably be certifiably insane.
	...

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