The Anatomy of Anxiety

The Naked Marriage with Dave & Ashley Willis

XO Marriage

Society & Culture, Religion & Spirituality, Relationships

4.8 • 2.8K Ratings

🗓️ 1 April 2024

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to the Naked Marriage podcast! In this episode, we delve into the crucial topic of anxiety with Dr. John Deloney. He sheds light on the origins of anxiety in our modern, fast-paced world and stresses the significance of identifying its signs. Dr. Deloney shares insightful personal anecdotes and practical strategies to cultivate a non-anxious life, emphasizing the importance of seeking support and connection. Tune in for invaluable advice on finding peace and success in every aspect of life. ------------------------- Check out some more of our resources:https://store.xomarriage.com/collections/dave-ashley-willis-1 For all links mentioned in the episode & more XO content, visit https://linktr.ee/nakedmarriage ------------------------- Takeaways Anxiety is a result of living in a fast-paced and distracting world that our bodies were not designed for. Recognizing the signs of anxiety, such as difficulty sleeping, avoidance of intimacy, and numbing behaviors, is crucial for addressing the issue. Choosing reality and getting connected with trusted individuals who can provide support and guidance are important steps towards healing and finding peace. Creating a non-anxious life involves intentional planning, setting boundaries, and prioritizing physical, mental, and spiritual health. ------------------------- Chapters 00:00 Introduction and Background 03:10 The Rise of Anxiety 06:00 The Inspiration for the Book 07:29 The Causes of Anxiety 10:37 Creating a Non-Anxious Life 22:53 Choosing Reality and Getting Connected 26:39 Taking Steps Towards Health and Success 28:28 Where to Find the Book 28:54 Conclusion and Call to Action Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends Dave here if you've listened to this podcast for any length of time you know Ashley and I are huge fans of therapy when you talk to somebody who's trained
0:11.2	who's helpful to help you understand your own blind spots
0:14.6	and work through them in a meaningful way,
0:16.6	it can be a game changer.
0:17.8	And that's why I'm honored to be partnered with better help.
0:21.7	I personally have talked with a therapist through better help
0:24.4	and it was very meaningful to me. It helped me to work through a lot of past issues
0:28.8	and some current stresses that I was going through and they're offering a special way for you to connect today.
0:35.0	It's easy to sign up and get mashed with the therapist.
0:38.0	There's a link in the podcast description here, but all you need to do is go to better help dot com slash naked marriage.
0:45.8	They used to be faithful counseling but it's the same organization
0:50.0	and this link if you go to the faithful counseling link will redirect you to better help the parent company of faithful counseling, which you've heard us recommend on the show several times.
0:58.0	So again, go to better help, that's better H-E P dot com slash naked marriage and get started today.
1:08.0	Hey there welcome back to the Naked Marriage Podcast.
1:14.3	We are Dave and Ashley Willis, and on this podcast.
1:17.0	We address the truth about sex, intimacy, and lifelong love,
1:20.0	and we have a great interview for you today.
1:22.4	Yes, we recorded this one a while back, and we've recorded this one a while back and we've been waiting to release it
1:25.8	until the book was out. We've got Dr. John Deloney, one of the most remarkable and
1:31.7	exciting voices out there right now.
1:33.5	In fact, I look today on iTunes and his podcast
1:35.9	is in the top 10 of all podcasts, which is incredible.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from XO Marriage, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of XO Marriage and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.