Welcome to the ADHD Girls Guide to Sex,

10 things that might be getting in the way of you having a good time

and what we can do about it.

Welcome to late bloomers where I haven't got a card.

I feel very underprepared for this episode,

where we are getting our lives together.

Very slowly, but we're still doing it eventually. It is the romance time episode,

specifically for the ADHD girlies. Did you know that ADHD girlies or guys could struggle

with romance time? I did, yeah. I did know that. You've had five years of struggle,

haven't you, my love? I'm sorry. That's all right. I'm sorry. Listen, there is so much pressure

around the bedroom department in relationships. And I think loads of people feel rubbish about it.

They probably want to be doing it a bit more. They don't know what might be getting in the way. That's what I feel like. So even though it's a bit awkward, it was good to talk about. How are you feeling? I mean, I don't know what's coming, to be honest. I think we have got an open, honest discussion about it. But again, like I said, I'm not prepared for this.

You just went, you don't need a card today, babe.

I've got this.

So here's how it's going to work.

Right.

I've got 10 things that get in the way in the bedroom department for someone that has or thinks they may have ADHD.

Yeah.

We're going to work through all 10.

We're going to see whether I've got all 10, top marks, just a few,

and we're going to kind of work through some rather human, maybe fun ways of trying to

overcome the 10 things that might be in the way.

...