The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 19 May 2022
⏱️ 94 minutes
🧾️ Download transcript
Summary
Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life work on educating audiences on the benefits of a high raw plant focused lifestyle for optimizing the body, sharpening the mind, and expanding the human spirit.
Exploring the fringes of cutting edge health sciences & food based nutrition, Ronnie combines customized self mastery training, supplementation strategies, and a deep passion for helping others overcome long held mental and emotional road blocks so they can experience every area of their life at their full potential.
Ronnie is a public speaker, teacher, published author of multiple books, podcast host, holistic performance coach, and above all else a man who has devoted his life to uplifting humanity to it's next level.
Order Ronnie's book, The Addiction Free Lifestyle here:
In this "Walk and Talk" episode with Ronnie Landis, you'll discover:
-Why the soul is the most important element of our existence on the earth...
-Ronnie's journey to spiritual fulfillment, confronting addictions...
-How to define addiction...
-Genetic predispositions to an addictive personality...
-Having relationships with relationships, not the people...
-Contrasting the values we project vs. what we actually want...
-The 3 most important elements of Ben and Ronnie's spiritual life...
-The "Quantum Collapse Process"...
-Where we should be getting our energy...
-How movies and entertainment spur addictions...
-The Dopamine Reset Protocol..
-Ronnie's 3-step process to effectual fervent prayer...
-And much more...
Episode sponsors:
BenGreenfieldLife.com/breakingaddiction
Transcript
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| 0:00.0 | My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast. |
| 0:04.0 | The physical body is an instrument, a divine instrument that has its own inherent intelligence, |
| 0:09.6 | and it's being run entirely by the power of the soul. |
| 0:12.8 | They're trying to just like get to the next thing, the next thing, but they don't integrate |
| 0:16.0 | who they are essentially. |
| 0:17.2 | What does it feel like to feel whole, healed and complete in your body right here right now? |
| 0:22.6 | White knuckling it and forbidding certain habits and trying to like will power yourself through, |
| 0:28.2 | because that doesn't work. |
| 0:29.3 | You actually have to look in the mirror and scan. |
| 0:35.8 | Faith, family, fitness, health, performance, nutrition, longevity, ancestral living, biohacking, |
| 0:45.6 | and a whole lot more. Welcome to the show. |
| 0:48.1 | All right, I was an awesome few weeks ago and one of my new friends gave me a book about addiction, |
| 1:03.2 | and I almost didn't read it, but then I was on the airplane, I popped it open, I couldn't put it |
| 1:07.7 | down. It was really good. And I flew back to Austin and I wanted to walk with him and I interviewed him. |
| 1:13.3 | His name is Ronnie Landis. This book on breaking addiction is amazing. It's really good. You got |
| 1:18.7 | to listen to this interview and you got to get the book. I'm going to put all the goodies for you |
| 1:22.0 | over at Ben Greenfield Life.com slash breaking addiction. That's Ben Greenfield Life.com slash |
| 1:28.8 | breaking addiction. I hope you enjoy this show. We did it when we were walking right along the |
| 1:32.9 | walking paths there in Austin, Texas. Absolutely amazing chat. So I hope you dig it. |
| 1:38.7 | So have you ever heard of this stuff called EuroLithin spelled U-R-O-L-I-T-H-I-N? |
| 1:45.6 | And if you haven't heard of it, you're going to be hearing a lot more about it. It's like |
| 1:49.7 | the brand-new darling on the anti-aging scene. It's based on this concept of postbiotic. So post |
... |
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