This is an IHeart podcast.

Broadcasting live from the Abraham Lincoln Radio Studio

at the George Washington Broadcast Center.

Jack Armstrong and Joe Getty.

Armstrong and Getty.

And now here's Armstrong and Getty.

I want everybody to think about a new year's resolution

because I'm going to ask everybody

because for whatever reason I find it interesting

more directionally than like

whether you actually succeed with your resolution

what's on a person's mind

that they want to do for self-improvement for the next year.

We're spending time on Dr. Jack's couch. Maybe that's it. As I've mentioned, I have sworn off to bake goods for 2024, and I don't even think I can actually do it. This is the most challenging one I've ever taken on. I was going to try to start already, because one thing I know about addictions and bad habits, the whole, I'll do it on this date is not the way to do it.

Do it today.

If it's important, do it now.

But I can't pass up Christmas cookies.

Whatever you call those kind of cookies that have the special, I only make it once a year Christmas frosting?

What are those?

I got a name.

They're white cookies. The smooth frosting on top, year Christmas frosting. What are those? They got a name. They're white cookies.

Smooth frosting on top? The Christmas cooking. I only ever seem at Christmas. It's like a sugar cookie. Sugar cookie, yeah. And I ever seen any other time of the year, especially with that kind of frosting. I got to eat those. All of this coming from the man who just pulled a fork out of his pocket so he could eat a pie in the parking lot. Yes, an actual metal fork from a table I had in my pocket

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