The 8 Causes of Edema
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.6 • 1.6K Ratings
🗓️ 27 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
I used to have edema—I don’t anymore. Discover the best natural remedies for edema.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Welcome to the Dr. Burg's Healthy Keto and Interminate Fasting Podcast, where Dr. |
| 0:08.0 | Burg takes you on the journey for the truth about getting healthy and losing healthy weight. |
| 0:21.3 | You know, I actually had pitting a dima in my lower legs in my late 20s. |
| 0:28.2 | So I'm a lot older now and I don't have it. |
| 0:30.9 | So I'm going to share with you some of the things that I did, as well as some other causes, |
| 0:35.9 | common causes, rare causes, and what to do with each one. |
| 0:40.1 | So specifically, I want to talk about a dima in the lower legs and the feet. |
| 0:45.5 | So a lot of people have it, a lot of people take medication, but they don't actually at |
| 0:49.8 | the same time correct the underlying cause. |
| 0:53.0 | So cause number one is sugar and a high carb diet, and as that relates also to a spike |
| 1:02.0 | in insulin. |
| 1:03.0 | Okay. |
| 1:04.0 | So it's kind of a double-edged sword. |
| 1:06.0 | When you consume excess amounts of sugar, what happens? |
| 1:10.0 | Your body has to store the sugar as glycogen. |
| 1:13.8 | Okay. |
| 1:14.8 | What is glycogen? |
| 1:15.8 | Glycogen is a series of glucose molecules stuck together with potassium, okay. |
| 1:21.5 | So they're going to basically, when you consume sugar, you're going to, it's going to use |
| 1:24.4 | up potassium to store this glycogen and water. |
| 1:29.0 | So with every glucose that you're going to store, okay, you're going to store three water |
| 1:34.6 | molecules. |
... |
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