The American Psychological Association reports that 40 to 50 percent of our daily actions are habitual.

The great news here is if you want to change something in your life, your financial life, your lifestyle, your relationships, how you feel in your body, what's going on in that brain of yours, the key is in making changes to those habitual daily actions because it occupies

half of your day.

So even if you're tweaking it by 10%, you're going to see a drastic improvement.

I'm going to take you through the six stages of change today and show you how you can apply them to key areas of your life.

So you can actually make lasting change and not just have something be a short-term

three-week deal and then you fall off again because I know you want off that

ride you've been doing it for a long time.

If you're tired of hearing the same old basic mindset and motivational fluff talk you've come to the right show.

Welcome to Project Me with Tiffany Carter the Podcast,

where we dish on everything from managing that crazy brain of yours

to manifesting abundance, to straightforward actionable steps that will make

you major money online.

Now I'm not your typical multi-millionaire entrepreneur.

It takes a small village to keep my anxiety and

depression in check. I'm inherently disorganized with an intense obsession with

office supplies. Your girl here is a digital marketing content expert who's generated over 200 million

dollars in sales. I promise by tuning in twice a week you will get a much needed refreshing dose of truth, clarity, and cashmaking advice.

Now let's get to it.

What up my people, my posse, my fellow craz crazies it's your host Tiffany Carter and this is the show that is going to help you grow your business your bank account that big beautiful brain of yours your relationship abundance, and everything in between.

This word change gives a lot of people the cringe factor, including myself.

And here's why.

...