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Sports Motivation Podcast

The 5 things to NEVER do when you get an injury

Sports Motivation Podcast

Niyi Sobo

Sports, Business

4.9767 Ratings

🗓️ 18 March 2016

⏱️ 24 minutes

🧾️ Download transcript

Summary

Have you ever had an injury?

How do you handle it?

In this episode, I show you some specific things you should do when you are dealing with an injury, and also some very specific things you should NOT do.

If you are going to come back from this injury stronger and more durable, you MUST be aggressive and focused. This episode shows you how to do that.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Sports Motivation podcast.

0:10.1

I am Ni Yishobo, former NFL running back and your sports results coach.

0:15.2

That means I'm going to show you how to take those ambitious sports goals and turn them into reality.

0:20.1

I show you the habits, the mindset, the strategies, and the systems that you need to not just

0:25.6

succeed in sports and in life, but to dominate.

0:29.4

So listen up, all right?

0:30.8

Take notes.

0:31.8

Take action.

0:32.8

Let's go.

0:43.8

Yo, if you don't already have a way to track and record your progress, your notes, ideas I highly recommend it.

0:49.9

Check out penzu.com. That's P-E-N-Z-U and create your free private journal.

0:54.2

Millions of people use it to write about the personal lives and they lock it up with a secret password. So if you want to take your game and your self-evaluation to the next level, go to

0:58.7

Penzu.com forward slash GoPro on your computer and make sure you use promo code I'm not you.

1:05.4

That's letter I, M, N-O-T-Y-O-U for $5 off their awesome pro and pro-plus subscriptions.

1:13.4

Yo, today's podcast is brought to you by audible.com.

1:16.9

Go ahead and get a free audiobook.

1:18.7

Yes, free audiobook download and a free 30-day trial at audibletrial.com forward slash I'm not you.

1:25.3

That's letter I, the letter M-N-O-T-Y-O-U. Audibletrial.com forward slash I'm not you that's letter i the letter m n o't y o you audible trial dot com for

1:29.8

slash i'm not you literally over 180 000 titles that you from for your iphone android

1:34.7

kendall mp3 player whatever all types of books available on your phone to listen to it's absolutely

1:40.9

clutch reading is one of the most important habits you can have as an athlete.

1:44.8

Get started.

...

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