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The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

The "5 S's" of newborn sleep with Pediatrician Dr. Harvey Karp

The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Dr. Mona Amin

Kids & Family, Parenting, Medicine, Health & Fitness

4.91.5K Ratings

🗓️ 12 April 2023

⏱️ 19 minutes

🧾️ Download transcript

Summary

The fourth trimester refers to the first three months when the baby is born. This is an adjustment period both for parents and the baby. Parents are often told that sleep deprivation is the norm in those early months; and although that is somewhat true there are some things that can be done to comfort baby and prolong sleep stretches. On this episode, I welcome Dr. Harvey Karp who is a world renowned pediatrician and child development expert. He is the co-founder and CEO of Happiest Baby and the creator of SNOO Smart Sleeper. He is also the author of the best-selling parenting guides The Happiest Baby on the Block and The Happiest Toddler on the Block.  We discuss:  The 5 S’s of Newborn sleep and how Dr. Karp came up with them  Why having these tools are important for every family Misconceptions about the fourth trimester and sleep  Want to know more about Dr. Harvey Karp? Check out this New Yorker profile: Harvey Karp Knows How to Make Babies Happy For more watch Dr. Mona's "5 Must-Follow Tips for Newborn Sleep" video on YouTube. Check out my weekly videos on child health & development by ⁠subscribing to PedsDocTalk on YouTube⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠! And don’t forget to follow ⁠⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

The key concept is the fourth trimester. In other words, that babies are born four or five months before they're ready for the world.

0:07.0

Well, if that's the case, then how do you imitate the womb? They're not fully baked and they're ready to be out. How do you imitate the womb?

0:15.0

And it turns out that the womb is not a quiet still place. It is a symphony of sensations. The sound is louder than a vacuum cleaner.

0:25.0

This blood flow sound. Babies are rock every second. Every time you breathe, you're rocking your baby.

0:32.0

And of course, when you're walking around or going up and down the stairs, it's extra jiggling. And people often notice that the baby wakes up when they go to bed. The fetus starts kicking more.

0:42.0

But when they're walking around, it's busy that fetus is actually quieter. And then in the womb, they're also very snugly held.

0:49.0

And so sound, motion, and snug holding are things that parents for thousands of years have recognized, calm the babies.

0:57.0

Welcome to the Pete's Doc Talk podcast. This show's success is largely due to you in the way you share the podcast with others and leave reviews.

1:04.0

So thank you for tuning in each and every week. I'm so grateful to have the most amazing guests to guide you in your parenting journey.

1:11.0

Topics about all things parenting, infant and child health and development and parental, mental and physical health.

1:18.0

Today's guests may not need an introduction, but I'm going to do it anyway. He is Dr. Harvey Carp. He's a world-renowned pediatrician and child development expert.

1:27.0

He's the co-founder and CEO of Happiest Baby and the creator of Snew Smart Sleeper.

1:32.0

He's also the author of the best-selling parenting guides, the Happiest Baby on the Block and the Happiest Toddler on the Block.

1:39.0

And he's joining me to talk about the five S's of newborn sleep. Thank you so much for joining me today, Dr. Harvey.

1:46.0

Thank you, Dr. Mona. Happy to be with you.

1:48.0

Well, it's a pleasure. I myself as a pediatrician and mom know so much about you, obviously, about the Happiest Baby on the Block and now the Happiest Toddler on the Block.

1:56.0

And so when I introduced you, I said, if people don't know who you are because one of your books are one of the most popular books in the parenting space and your resources as well.

2:04.0

For anyone who's not familiar with who you are, if you can introduce yourself and what brought you to create these books and resources for parents abroad and around the world.

2:14.0

Oh, yeah, sure. Well, I'm a pediatrician like you. I train in New York and in California and then I did a few years of studying child development, which is kind of a weird idea for a lot of parents because isn't pediatric's child development.

2:27.0

It almost sounds redundant, but it turns out, of course, as pediatricians, we're trained to take care of very sick children and medium sick children and slightly sick children and child development sometimes gets pushed to the side.

2:38.0

And I kind of thought if I'm going to spend the rest of my life taking care of, you know, little kids and families, I wanted to be interesting every day.

2:46.0

And so I studied really the nuances of development of children and that kind of led me to some observations.

...

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