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Boundless Life

The 30 Second Fat Loss Trick, The Brain Shrinking Myth, Does Weed Lower Testosterone & Much More.

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 18 January 2018

⏱️ 81 minutes

🧾️ Download transcript

Summary

Jan 18, 2017 Podcast: 378 - The 30 Second Fat Loss Trick, Does Weed Lower Testosterone, Do Exogenous Ketones Actually Put You Into True Ketosis, Natural Remedies For Hot Flashes. Have a podcast question for Ben? Click the tab on the right (or go...

Transcript

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0:00.0

In this episode of the Ben Greenfield Fitness Show, the 32nd Fat Loss trick, the brain shrinking

0:06.4

myth, does weed lower testosterone?

0:10.5

Natural remedies for hot flashes do exogenous ketones actually put you into ketosis and

0:16.1

much more.

0:20.3

He's an expert in human performance and nutrition.

0:23.9

Voted America's top personal trainer and one of the globe's most influential people

0:28.2

in health and fitness.

0:30.2

His show provides you with everything you need to optimize physical and mental performance.

0:35.2

He is Ben Greenfield.

0:38.2

Power.

0:39.2

Speed.

0:40.2

Mobility.

0:41.2

Balance.

0:42.2

Whatever it is for you, that's the natural movement.

0:46.2

Get out there.

0:48.2

When you look at all the studies done, the studies that have shown the greatest efficacy.

0:55.2

All the information you need in one place, right here, right now, on the Ben Greenfield

1:01.7

Fitness Podcast.

1:02.7

I'm pumped, Brock.

1:09.7

I'm pumped.

1:19.4

My muscles are all pumped.

1:21.2

You're always pumped.

...

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