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Hello, bienvenito.

Welcome one and all to a brand.

Spank a new episode fresh out the oven, ready for you to feast on of the low-life podcast. I'm your flaming hot and spicy, seasonally depressed, white wine drinking, talky finger licking, ice coffee sipping, Target overspending, hot mess of a host. Lorenzo Bonner.

And I'm so happy to be here with you today.

There is no place I'd rather be than here in this moment with you right now.

I hope you're having a great day and a beautiful week and you're feeling good.

But if you're struggling right now with your mental health, if you feel like you're in a downward spiral because that seasonal depression is kicking in and you just don't feel like the best version of yourself right now. You could be really going through it in your life. If you're struggling, I want to let you know right here, right now that you're going to be okay. I promise you that. You've got this, boo. I know it's hard to see the light at the end of the tunnel when you're swimming in the darkness. And being someone who is very familiar with those dark waters, I just want to let you know that you will be okay. You will get through this and you just got to take it one day at a time. And the fact that you are here right now listening to this podcast, I'm so grateful to have you here as a listener because it means you're doing something for you. You're giving yourself a solid win. You're escaping for an hour and doing something for yourself. And we're so busy pouring into other relationships and taking care of everybody else that we neglect home base. So the fact that you're here right now, choosing to listen to this podcast, you're doing something for you. It's a shot of serotonin right to the ass cheek, right to the soul. It is dopamine. It is good for you. And I made a commitment on this podcast that I will never release an episode that leaves you feeling empty-handed. I don't want to waste your time here.

Time is the most valuable thing that we have on this planet. And so I want to make sure with every

single episode you listen to, you get something, you learn something, whether it be a new perspective

or something you could apply to your own personal life or it could help you in your business,

your career, in your relationships with

your friends, your family members, your coworkers, or you just leave with a full heart and a smile

and you get some good laughs. I'm not in the business of wasting anybody's time here,

and so I want to make sure you get something from this episode. And this week's conversation

does not disappoint. Oh, you were in for a treat with

this one, Buddha. Before we jump into this week's conversation with the Astro Twins, I want to know how

you're doing mental health-wise, though. What's your score this week? On a scale of 1 to 10,

one being the worst, 10 being the very best you've ever felt in life. Where are you on that scale

right now? For me personally,

I'm going to rate my mental health a solid 8.9 out of 10. I'm feeling pretty damn good.

Not quite as high as last week. Last week was record highs for me. It was like a 9.3. Like, what?

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