If I could have all the time, emotion, energy, and money back from worrying,

resenting people and being offended. If I could have all that back, I can't even tell you how rich I

would be. This is the flavor. Here's how I define fear. One, Freud did a great job of talking about

primal fear. So what does that mean? Number one, we do things that were afraid will cause us to fight,

to run away or flee or flight, that we're not going to eat. So one of the greatest fears is we're

not going to have enough money to eat. We're not going to have enough food. These are basic primal

fears that cause you to do dumb shit. And then the other af word, Procreate. A lot of people are

driven from fear that they're not going to be able to procreate. But to practice ending fear,

it goes far beyond the innate emotional primal fears. It goes to these secondary fears that ruins

people's lives. How does it ruin people's lives? It wastes their time. It wastes their emotions

and energy. It wastes their money. It accelerates them in the wrong direction away from what they want.

Let me explain. How many of you have worried in your life? If I could add up all the time, emotion,

money and energy you wasted worrying, how rich would you be? How many of you have felt inferior?

If I could take all the time, emotion, money and energy you wasted on feeling inferior,

how much richer would you be? How many of you have been offended? This is my biggest one. I

practice this every day. If I could have two things back, oh, three, really, if I could have all the

time, emotion, energy and money back from worrying, resenting people and being offended.

If I could have all that back, I can't even tell you how rich I would be. There'd be so much time,

emotion, energy and money in my life that I've wasted. And so when I talk about practicing ending

fear, you need to identify what you're afraid of. Ego is based off of a fear of loss. It's the

need to be right. The need to be offended. The need to be superior, inferior, separate, anxious,

fearful. Guilty is another one. And so by teaching people the needs of the ego instead of just

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