I'm Cheryl Swoops and I'm Terica Foster Braspie and on our new podcast we're talking about the real obstacles women face day to day.

Because no matter who you are there are levels to what we experience as women.

And T and I have no problem going there.

Listen to levels to this with Cheryl Swoops and Terica Foster Braspi,

and I-Hurt Women's Sports Production,

in partnership with Deep Blue Sports and

Entertainment. You can find us on the I-Heart Radio app, Apple Podcast, or wherever you get

your podcast. Presented by Capital One, founding partner of I-Heart Women's Sports. guess. presidential elections and some really tough breaking news.

But now I need a break and I think you do too.

So on my new podcast off the cup, I'll still be interviewing people,

usually famous and most likely my friends, but about life.

You know, the stuff that consumes us when we're not consumed by politics?

So come join me every Wednesday for some conversational self-care. Listen to Off the Cup on the I Heart Radio app,

Apple Podcasts, or wherever you get your favorite shows.

Hey, I'm Jackie's Thomas,

the host of a brand new Black Effect Original series, Black Lit.

The podcast for diving deep into the rich world of black literature.

Black Lit is for the page turners, for those who listen to audio books while running errands or at the end of a

busy day. From thought-provoking novels to powerful poetry will explore the stories

that shape our culture. Listen to Blacklit on the Black Effect Podcast Network, I Heart Radio

app, Apple Podcast, or wherever you get your podcast. The Black Effect

podcast network is sponsored by Diet Coke. I'm Joe Gatto. I'm Steve Byrne. We are two cool moms. We certainly are and

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