Thanksgiving Special: 5 Minute Gratitude Meditation

Sleep Meditation for Women

Women's Meditation Network

Alternative Health, Mental Health, Health & Fitness

4.3 • 903 Ratings

🗓️ 25 November 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

We’re celebrating Thanksgiving here in the US this week, which is generally a time for family, gratitude, traditions and more. It’s also a time when we’re out of our routines and often around people who may trigger us. So, I’m sharing a special Thanksgiving Series of meditations here all week to help you begin your days with stillness, so you can be centered in yourself. I hope you enjoy them and that they help you move through your week with peace and presence. All the love, Beautiful, 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors. And after
0:22.6	a message from them, we'll begin tonight's meditation. If you would like to listen ad-free,
0:28.0	become a premium member by following the link in the show notes. This episode is brought to you
0:36.4	by LinkedIn. Hiring for your small business. If you're not looking for
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0:45.0	you can't find anywhere else. So next time you're looking for quality professionals, join the 2.5 million
0:51.5	SMBs who trust LinkedIn to find them the perfect fit.
0:55.7	With LinkedIn, you can hire professionals like a professional.
0:59.4	Post your free job on LinkedIn.com slash agree today.
1:07.0	You know what that is?
1:09.5	An ice cold beer. What's different?
1:12.6	It's Budweiser.
1:15.6	A perfect beer for party season.
1:22.6	Best enjoyed with your best buds.
1:24.6	Cheers to that.
1:26.6	Budweiser, like no other. Please drink responsibly for the facts Yes, buds. Cheers to that.
1:29.4	Budweiser, like no other.
1:30.9	Please drink responsibly.
1:32.7	For the facts, visit drinkaware.com.com. Okay. Hey, it's Katie, and I am so grateful that you're here with me today.
1:49.4	This week, we're celebrating Thanksgiving here in the United States.
1:52.9	And overall, it's an opportunity for us to really practice gratitude and spend some extra
1:59.8	quality time with ourselves and others.
	...

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