What is the number ONE reason that people do not hit their body transformation goals? (Hint: It is not a lack of will-power)  On today’s show, we interview international body transformation expert Angelo Poli, who unravels the mysteries of metabolism and data-driven weight loss. At the age of 38, Darius was tipping the scale at 363 pounds and was grappling with multiple health problems as a result. This was when he ran into Angelo, who helped him get his health and life back on track.  On the back of his extensive experience, which involves working with more than 20,000 people (including celebrities like Aaron Rodgers), Angelo dispels some common health and nutrition myths in today’s show. You will learn how to use data to tackle a highly individualized subject like metabolism.  Angelo also reveals the TWO important factors he considers when recommending a diet. If you are frustrated with your fitness levels and your overall health, you must tune in to this show for some valuable insights. Topics include: Why people hit a plateau as they pursue their body transformation Measuring metabolism Understanding the highly complex and individualized subject of metabolism Understanding how your body is responding to your diet And other topics… Connect with Angelo: Website: https://www.metpro.co/  LinkedIn: https://www.linkedin.com/in/angelo-poli/ Instagram: https://www.instagram.com/theangelopoli/?hl=en  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Learn more about your ad choices. Visit megaphone.fm/adchoices