Are you a little bit too addicted to your work?

Are you a bit of a workaholic?

Have you crossed that boundary?

Maybe you're not an alcoholic, maybe you're not a drug addict, maybe you're not a gambling

addict, maybe you're not a sex addict, maybe you're not a Brazilian jujitsu addict, but

you're a little bit of a workaholic.

And even though you could set better boundaries with people at work, your colleagues, your boss,

your employees, your partners, you don't.

Because there's a part of you that feels like, oh, it's the thing, right?

It's the thing that brings me the most satisfaction.

How would you like to know the secret behind finding balance between your work life and

your social life and your health and all the things that you want to do or your responsibilities

in your life?

I'd like to know the secret behind finding that balance.

But that's what we're going to be talking about today and welcome back to the legendary

life podcast.

I'm your host Ted Rice, coach to entrepreneurs, executives, and other high performing folks.

And what we do on real talk Fridays, I eat today, is we have a conversation about how

to feel and perform better.

So we go a bit deeper than, well, you know, I don't like to say deeper than the scientific

details, but a bit more personal, a bit more conversational.

And in our last real talk Friday, we talked about how the key to performing like a superhuman

...