Ted Talk 207: The Power Of Gratitude: The Secret Key To Personal Growth And Resilience
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 24 November 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
Happy Thanksgiving, everyone! Let's take a break and reflect on gratitude. In our busy lives, it's easy to overlook its power. Gratitude isn't just a quick thank-you—it's a whole mindset that changes how we see things. In today's special episode, Ted delves into the profound impact of gratitude, sharing personal insights and experiences that have shaped his journey. Listen now!
Transcript
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| 0:00.0 | How often is it that we focus on where we're not in life? How often do we think about the future and say I don't have the house that I want or I don't make the amount of money I want or I don't live where I want or I'm not with the person I want to be with or I'm not you know whatever the case may be I'm not going on the type of vacations I want to go on I'm not driving the type of car I want you're focused on what you don't have. |
| 0:33.7 | And I think there's some good, |
| 0:35.3 | I think that's good to a certain extent. |
| 0:37.6 | You want to set goals, you want to continue to grow. |
| 0:40.8 | The trap is when you never look back and see where you came from. |
| 0:47.0 | Welcome to the Legendary Life Podcast where it's all about taking control of your health, losing fat, transforming your body, |
| 0:54.8 | and living the life you deserve with Celebrity Fitness trainer and longevity enthusiast Ted Rice. |
| 1:06.4 | If you want to get leaner, stronger, and upgrade your health this year, I'd like to invite you to subscribe to my Unstoppable After40 newsletter. |
| 1:12.0 | Every Friday, I send out my newsletter. Every Friday I send out my newsletter to help you transform your body |
| 1:16.5 | and reclaim your health and record time. It's weekly wisdom you can read in |
| 1:21.7 | just under five minutes. So go to Legendary Light Podcast.com |
| 1:27.0 | slash newsletter and subscribe now. And if you're already a subscriber, I want you to pay attention for emails that are coming. |
| 1:36.2 | We've totally revamped the newsletter, and I know you're going to love it. |
| 1:39.9 | That's all I've got. |
| 1:41.0 | Again, go to legendary life podcast. |
| 1:43.6 | com slash newsletter and subscribe now. |
| 1:49.1 | I want to wish you a happy Thanksgiving |
| 1:51.9 | and in this episode I want to do a more personal story and if you've |
| 1:57.9 | been listening to this show for a while you know how I got started in health and fitness |
| 2:02.4 | but if you're a bit new and you only have heard the more glamorous side of things, how I lived in Miami Beach and worked with celebrities like Robert Downey Jr., Ricky Martin, Richard Branson and so many |
| 2:18.5 | CEOs and entrepreneurs over the past 24 years I've been doing this you may not know how I got started in |
| 2:25.4 | health and fitness and why I'm so passionate about it and my hero origin story if |
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