Ted Talk 167: I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True? - Ask Ted
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 27 January 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
Are you a woman over 50 struggling to lose weight? Do you want to know how your hormonal changes affect your weight loss, especially during pre and post-menopause? In today's Ask Ted, Ted answers the question: "I've Heard Women Over 50 Have Trouble Losing Fat Because Of Hormones. Is That True?" Listen now to find out how to beat menopausal belly fat.
Want To Lose Fat, Transform Your Body & Live Your Best Life In 2023? We are ready to help you, go to http://www.legendarylifepodcast.com/chat and chat with my team now.
Transcript
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| 0:00.0 | Imagine going around just buying stuff. You're like, oh man, that's cool. I'll just buy that. |
| 0:11.5 | I'll just buy that pair of shoes. I'll just buy those jeans. I'll buy that dress. I'll buy that |
| 0:15.4 | purse. I'll buy that car. I'll buy that house. But you have no idea how much it costs. That's what |
| 0:21.2 | people are doing when it comes to food. They have no idea. Are you eating a four-ounce chicken |
| 0:27.6 | breast or nae-downs? I don't know. Exactly. How many calories are in a four-ounce or eight-ounce chicken |
| 0:37.9 | breast? How much how many calories is in an average slice of pizza? You don't know the cost of your |
| 0:47.6 | choices. And this is the biggest issue. Welcome to the legendary live podcast where it's all about |
| 0:54.8 | taking control of your health, losing fat, transforming your body, and living the life you deserve |
| 1:00.7 | with celebrity fitness trainer and longevity enthusiast Ted Rice. |
| 1:06.4 | Welcome to another episode of Ask Ted. And boy, do I have a question for you today? |
| 1:13.4 | This is going to get a little bit triggering for some people. So buckle up. Because I am going |
| 1:20.9 | to answer the question, do hormones matter for women over 50? Do hormones stop you from losing weight |
| 1:28.7 | if you're a woman over 50 and you're experiencing menopause? Does that matter? So that's the question |
| 1:35.7 | I'm going to answer today. And again, this answer might be a little triggering for some people |
| 1:42.9 | as it has been on social media when I've gotten into these discussions. Because this is where |
| 1:49.4 | this question comes from. So what is up my friend? Welcome back to the legendary life podcast. |
| 1:55.6 | I'm your host Ted Rice, health coach to entrepreneurs and other busy professionals. |
| 2:01.9 | And in case you don't know my story, I've been in this business for 23 years now. And the reason |
| 2:08.2 | I bring this up today is because I've gone through a lot of changes in what I thought I knew |
| 2:16.0 | about health and specifically about fat loss. And even more specifically about fat loss |
| 2:22.9 | and hormones and women. And I want to tell you, back when I started in 1999, I was under the |
| 2:30.8 | belief of that weight loss even for men too. It was all about hormones, specifically insulin, |
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