Ted Talk 136: How To Start Living A Legendary Life
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 27 May 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Whether it's been helping Richard Branson get his workout done at 5am, or Robert Downey Jr. get in shape for his first Iron Man movie or helping an entrepreneur client stay in shape while growing his business… It doesn't make a difference. Being legendary is about making legendary decisions. Listen to this new episode to find out how you can start living a legendary life!
Join Our 7-Day Health & Fitness Summer Challenge at legendarylifepodcast.com/challenge
Transcript
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| 0:00.0 | The foundation to that level of success is having a healthy body in mind. |
| 0:10.3 | It's really simple. |
| 0:11.6 | If you have more energy, you can put that energy into growing whatever it is that you want. |
| 0:17.8 | Maybe it's relationships. |
| 0:19.8 | Maybe it's your business. |
| 0:20.8 | Maybe it's doing something next level. |
| 0:23.4 | The energy comes from our body and if our body is sleep deprived, is overfed, is under |
| 0:30.0 | exercised, it just ain't gonna work well. |
| 0:33.0 | And our mind is an extension of our body. |
| 0:36.0 | It's affected by our body. |
| 0:39.4 | Summer is almost here and we're bringing back our free seven day challenge again. |
| 0:45.1 | So it's starting on June 8th. |
| 0:46.9 | Let me tell you our best clients, they've lost up to five pounds in just one week. |
| 0:51.9 | No crazy diets, no insane workouts, nothing like that. |
| 0:56.3 | But here's the thing. |
| 0:57.3 | If you want to be considered, you need to go to legendarylifepodcast.com slash challenge |
| 1:03.9 | and apply today. |
| 1:05.2 | We only have 50 spots available and we're only going to let people who are serious about |
| 1:11.7 | results join the challenge. |
| 1:14.9 | And in this challenge, I'm going to teach you how to build your plate for rapid fat loss, |
| 1:19.0 | how to build a strong body with a simple 10 minute workout, how to recover so that you |
| 1:23.6 | can wake up energized and ready to dominate your day. |
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