Because the truth about health is health goes beyond just what you eat or your exercise

it has to do with your relationships, the health of your relationships you might say has

to do with the health of your finances too.

And we don't want to neglect that because we get too crazy with the clean eating thing.

In fact, something that's not talked about enough is orthorexia.

With this orthorexia, it's a obsession with the health of the food that you eat and

you see it a lot.

Welcome to the legendary live podcast where it's all about taking control of your health,

losing fat, transforming your body and living the life you deserve with celebrity fitness

trainer and longevity enthusiast Ted Rice.

Now back to the show.

Do you eat clean and regularly make healthy choices when it comes to your meals and snacks?

But you still struggle to achieve that lean defined body that you want.

Today we're going to talk about why clean eating is not the magic fat loss bullet you

think.

And more importantly, we're going to cover what needs to change to get the results you

truly want when it comes to not just the level of leanness of your body but overall health.

What is up my friend and welcome back to the legendary live podcast.

If you're tuning in for the first time, I'm your host Ted Rice, leading health coach

to entrepreneurs executives and other high performers.

And I want to tell you, I used to think that making healthy choices with the foods that

I eat meant I'd never have a problem with fat loss.

...