Ted Talk 106: How to Leave your Comfort Zone and Enter your 'Growth Zone'
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 22 October 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Have you ever had a trip to the office where you barely remember what happened after you got in the car? If you don't get out of your comfort zone, you might find yourself tuning out much of your life daily. In this Ted Talk episode, Ted explains why feeling uncomfortable is the key to success. Also, he shares his own experiences when he had to leave his comfort zone to grow and what happened next. Tune in if you're stuck in your comfort zone and you want to learn how to grow and live the life you're meant to live.
Transcript
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| 0:00.0 | It's about what in your life can you do? |
| 0:09.7 | What are the things in your life that you can do? |
| 0:12.8 | What are more specifically? |
| 0:14.3 | What are the things in your life that you need to face? |
| 0:16.5 | You know you need to face them, but you keep distracting yourself or telling yourself |
| 0:20.8 | it's not the right time where you'll just put it off a little bit more. |
| 0:25.4 | You procrastinate. |
| 0:26.8 | A win in reality, you know there's never a right time. |
| 0:30.6 | It's just whenever you start to leave that comfort zone, |
| 0:34.8 | you start to feel the anxiety and you've got to go back. |
| 0:38.8 | This podcast is sponsored by the Legendary Life Program. |
| 0:42.7 | The Legendary Life Program is a 90 day coaching program where I work with you |
| 0:47.1 | to upgrade your health, earn fat and transform your body |
| 0:50.3 | while you enjoy your life and the foods that you love. |
| 0:53.2 | So if you're over 40, you've tried everything and nothing has worked long term. |
| 0:57.1 | Where if you're tired of restrictive dieting and time consuming workouts, |
| 1:01.1 | this might be the right program for you. |
| 1:03.7 | So if you want to learn more about my program, |
| 1:06.1 | watch my brand new masterclass where I teach you the five step process |
| 1:10.7 | or busy clients are using to build a leaner, stronger and healthier body |
| 1:15.2 | three times faster without boot camps, crossfit, high-intensity, |
| 1:19.2 | interval training, Pilates, intermittent fasting, |
... |
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