Ted Ryce: Your Guide To Live A Legendary Life
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 29 March 2016
⏱️ 53 minutes
🔗️ Recording | iTunes | RSS
🧾️ Download transcript
Summary
Ted Ryce was put on this planet to show us how to live a legendary life by helping people master their health & fitness, mindset, productivity and communication skills.
He is a motivational speaker, fitness expert, wellness coach and host of the Legendary Life podcast. Having been a fitness professional for over 17 years in the Miami Beach area, Ted has worked with celebrities like Richard Branson, Rick Martin, as well as many CEOs of multimillion dollar companies.
Tragedy & Triumph
Ted is the host of the Legendary life podcast, a top ranked health show on itunes, and with his intention to help others in a recent "Be The Change" project successfully funded on Kickstarter, his gratitude for life and people have reached new levels in 2016.
However, his life wasn’t always like this.
The truth is that he believes himself to be an ordinary guy who was born with no special skills or talents.
In fact, He's been through some extraordinary events. Tragedies that he thought he’d never be able to overcome.
The Extraordinary Circumstances Ted Has Lived Through  Â
- In 1991, when he was 14 years old his mother died in a car accident.
- In 1995, when he was 19 years old and starting to recovery from his mom’s death, his 9-year-old brother was kidnapped, raped and murdered.
- In 2009, his step-mother died from a heart attack, from a broken heart.
- In 2012, his 35-year-old sister committed suicide. The truth is she never recovered from Ted's brother’s loss.
Everything we’ll talk about on today's show is 100% in alignment with taking an honest, and sometimes humbling, look at our health and wellness goals, and the how and why we show up in our relationships to others.
I mean, is there really anything else more important in this life than how we serve other people?
You Will Learn
- How to live a legendary life by setting and achieving your health and personal goals
- How to take the time to learn the skills needed
- Avoid the shame spiral and asking questions of “what’s wrong with me” by recognizing you just need the proper skills
- Taking 1% daily imperfect action
- Overcome obstacles by creating your whyÂ
- How to get clear on your why
- Find what makes you come alive
- Putting yourself outside your comfort zone
Links From Today's Show
Transcript
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| 0:00.0 | Wellness Force Radio. |
| 0:02.0 | Episode 49. |
| 0:04.0 | Listen, your days are numbered. |
| 0:07.0 | You've lost basically your entire family. |
| 0:10.0 | I only have my dad left. |
| 0:12.0 | I lost my mom, I've lost my dad left I lost my mom I've lost my brother I've lost my stepmother I've lost my sister |
| 0:17.7 | you have a limited time on this earth how are you gonna going to spend it? Are you going to spend it making excuses |
| 0:26.5 | and living in fear or are you going to embrace love? Are you going to go after it? Are you going to see what you're really made of? Are you going to go after it are you going to see what you're really made of are you going to test your limits of your potential |
| 0:38.6 | Welcome to Wellness Force radio. I am your host Josh Trent. |
| 0:42.6 | Thanks so much for sharing this small slice of your busy day |
| 0:46.5 | here with me on the podcast. |
| 0:48.7 | If it's your first time in my house, |
| 0:50.2 | this show is where I find the most inspiring and passionate experts in behavior change and wellness technology. |
| 0:57.5 | These are thought leaders. They dedicate their entire lives to empowering real transformation in our physical |
| 1:05.0 | and emotional wellness. On today's show we're asking a powerful question |
| 1:10.0 | what is your wellness force? Who or what do you want to show up for more vital, healthy and fit, not just physically, but emotionally and spiritually as well? |
| 1:20.0 | What force do you tap into to fuel and guide you along the way? |
| 1:23.6 | If you've been around for a while you can tell that we've really been exploring what it is to have the mindset, |
| 1:29.2 | the emotional intelligence, and the emotional resiliency to handle the demands of this busy |
| 1:34.4 | modern world. Moving forward for the rest of 2016 we are going to be learning from |
| 1:40.2 | some world-class leaders where you and I are going to go on a little bit of a different |
| 1:44.5 | journey by challenging and supporting each other to explore and better understand our intentions |
... |
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