Technology
Self-Helpless
Crossover Media Group
4.8 • 3K Ratings
🗓️ 10 December 2018
⏱️ 51 minutes
🧾️ Download transcript
Summary
This week, the girls talk about the ways that technology, particularly the overuse of it, can negatively affect your mental health and emotional well-being. They share some tips on how to have a healthier relationship with your phone, computer, and television, and much more!
For 65 bonus episodes, exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless
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Kelsey’s Tour Dates: https://www.kelseycook.com
Taylor’s Tour Dates: https://ttomcomedy.com
Enjoy amazing therapy from our sponsor BetterHelp at https://www.betterhelp.com/selfhelpless
Transcript
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| 0:00.0 | My mind's playing tricks on me |
| 0:02.6 | Why won't it let me be looking sad and try to find |
| 0:06.4 | But nothing seems to give me sweet relief |
| 0:11.2 | Why won't it let me be looking sad and try to find |
| 0:15.0 | But every time it sees I lose my mind |
| 0:19.2 | My mind |
| 0:20.8 | Oh, I... |
| 0:26.2 | It's self-helpless with Kelsey Cook, Delaney Fisher, and Taylor Tomlinson |
| 0:30.9 | Alright, great quote, because today we're talking about technology |
| 0:34.9 | Yes, and our relationship with technology and having better balance in your life |
| 0:39.3 | Yes, despite having tiny computers in your phone |
| 0:42.2 | Yeah, your pocket, I mean, connected to your person at all times |
| 0:45.3 | And this topic was the Patreon winner this month |
| 0:48.6 | So you guys voted on it, there was three to choose from, and this technology was the winner |
| 0:54.2 | So this is the quote I found that is helpful for today's topic |
| 1:00.0 | It says, be better in real life than on social media |
| 1:03.6 | Very simple, true to the point, and that was... |
| 1:06.4 | I found this on Instagram account called English saying |
| 1:11.8 | Which is so much harder than it is |
| 1:14.4 | That's deceptively simple, isn't it? |
| 1:16.0 | Because most of us would look at our social media and go |
| 1:19.3 | They seem pretty happy |
... |
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