Hey football fans, we know that the NFL off season can seem long and dark, but the Ringer NFL show is here to shine a light on all the big training camp developments and front office news around the league.

Join me, Sheil Capatia, and a rotating cast of Ringer favorites

that includes Nora Princeiotti, Stephen Ruiz, Austin Gale,

and Lindsay Joan throughout the summer months

and stay up to date on what your favorite team is cooking up for the 2024 season.

Subscribe to the Ringer NFL show on Spotify for wherever you get your podcast and follow Ringer NFL on

Instagram and Tik-Tock and at Ringer NFL on X and YouTube. I'm going to be.

This is a a lot of the What's popping?

Logan Murdoch here, Howard, motherfucking back there.

Rosicabelle on the recruiting trail.

Kerm is in the building, Devon Rinaldo on the edicts.

We're going to, I am in Vegas, so we're going to talk about Team USA and then some other stuff,

and we got Monica in a second.

Before we get to that, Howard, I'm just tired. I'm at my wit's end.

I don't know if you guys can see the video, it looked like I'm a witness protection for my hotel room.

It feels that way. I am, I'm pooped. I've been here too long. I don't like this place. I'm really I'm at that stage right now. I just.

Howard Help. Vegas will cook you literally, figuratively, and any other adverbs that I can't come up with

at this hour of the morning, Vegas will cook you in every which way and you look like you are about

85% of the way cooked Logan. You got to get out. which way

cook Logan you got to get out of there man for your own well-being

for the sake of our show

for the good of the ringer the people everybody you got to get the hell out. I'm tapping in so like I don't think we're even going to see each other.

...