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Teachers, let’s take care of ourselves first, even if it means we are no longer seen as “the perfect teacher” in the eyes of those working above us.

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Teaching is no easy feat, and the mental health challenges that come with it are very real. In this episode of Teachers Off Duty, Leslie, Jess, and Jonathan dive into the importance of therapy and self-care for educators. From sharing their own journeys with therapy to discussing practical tips for managing mental health in the classroom, they get real about the struggles teachers face daily—and how to overcome them.

Join us as we explore how setting boundaries, practicing mindfulness, and learning to "own your no" can make a world of difference for teachers and their students. Whether it's taking a moment to breathe, finding a therapist who understands, or even making TikTok lessons that stick, this episode is packed with relatable stories, actionable advice, and plenty of laughs.

Tune in for the real talk, the heartfelt moments, and some hilarious confessions about movies we might have pretended to watch. Don't forget to share your self-care tips in the comments—because taking care of yourself isn’t just okay, it’s essential.

Catch the episode now—your mental health matters!

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UK Comedy Tour: We're bringing the laughs to the UK in February, hitting:

-London: February 7th

-Glasgow: February 9th

-Birmingham: February 11th

-Manchester: February 12th

Get ready for a hilarious time!

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Teachers Off Duty - a Bored Teachers podcast

0:00.0	All right, guys, on this episode of Teachers Off Duty, we are talking about teachers in therapy.
0:04.5	It is so essential for mental health side, guys, and you don't want to miss these tips.
0:08.0	Tune in.
0:28.4	Hey. Hey, hey, hey, guys, and welcome to another episode of the Teachers Off Duty podcast.
0:31.4	I am Leslie Rob of Leslie Robb comedy.
0:35.1	And with me are, we're going to start on, let's go this. Oh, my God.
0:42.1	I am Jess Smith, teacher tales of Miss Smith.
0:44.7	I am just honored to be here.
0:51.8	I don't have, you know, I don't have your, you know, like personnel file.
0:54.1	But like, you want to give it to me? What are you talking about right now?
0:56.3	I'm Jonathan Williams.
0:57.6	I'm delusional.
0:58.2	I'm delusional.
0:59.4	Oh, there it is.
1:00.9	Okay.
1:01.8	Oh,
1:02.1	you mean I always have like a little thing.
1:03.9	Yeah.
1:04.2	Yeah.
1:04.8	You always have like your resume attached to the name.
1:08.5	Well, we could start.
1:09.5	All right.
	...

Teachers’ Mental Health: A Silent Crisis

Teachers Off Duty

Bored Teachers

Summary

Transcript