Hello and welcome to Psychic Teachers. I'm your host Deb Bowen. And I'm Samantha Bay.

And we are delighted and honored that you have joined us tonight as we have a fun evening

because we had some really heavy, serious conversations over the past few weeks. And we thought

that this week would be a nice week to just lighten up a little bit and talk about the

joyful side of the work that we all do. So welcome as we talk about fun gains that you

can play with yourself to increase your intuition. Before we do, and you know this, of course,

if you're a regular listener, we have a meditation of the week, a crystal of the week, and a

tarot card of the week. So Samantha, do you want to start with a meditation?

Sure. Okay, great.

Since we're going to be working on increasing and enhancing our psychicability, I have a short

meditation. And just remember, please, everybody that my goal, and I, Deb's goal with these

meditations, is that you can kind of use them as ideas so that when you're doing your own guided

meditation practice at home, you can kind of take these ideas of springboards and really dive

into them more deeply than we can on this show. But for this one, I want to do a meditative

exercise to help us really awaken our third eye. So if you could close your eyes and if

you're positioned to, so, and breathe deep, bleeding, allowing yourself to relax, release

on each exhale of breath, really allowing your muscles, going down your spine to your

arms, your legs, and your feet to fully relax. Imagine a beautiful white light all around

yourself so that you're completely protected. And I'd like for you to picture your higher

self, the part of you that knows everything. I'd like to, you, for you to picture this

person just kind of popping out of the top of your head and standing next to you. And I'd

like for you to look at yourself from the point of view of your higher self and just scan

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