4.9 • 936 Ratings
🗓️ 2 September 2018
⏱️ 14 minutes
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0:00.0 | The Hello and welcome to Terabytes. I'm Theresa Reed the Terrell Lady. I'm the author of the Terrell |
0:24.8 | coloring book and your host for this podcast series. This is episode 91 of Terabytes. |
0:31.2 | The podcast where I just shout, short entertaining bite-sized lessons on how to |
0:36.8 | re Terro. Now for today's episode, our topic is Terro and EFT. And I've got a very special guest. My guest today is Gala Darling, the author of Radical Self Love, a guide to loving yourself and living your dreams. Welcome, Gala. |
0:52.0 | Hi, how are you? |
0:54.0 | I'm fabulous and I'm so excited to talk about this topic with you today. |
1:00.0 | Whoo, me too. |
1:02.0 | So you know recently I tuned into a video that you did called High Vibe Honey |
1:07.8 | Where you combined Terrell and EFT the emotional freedom technique. And I was like, whoa, this is genius. |
1:16.6 | I'm like super interested in things like this |
1:19.1 | because I believe that tarot isn't just for divination. I think it can be used for creativity meditation |
1:26.0 | you know manifestation and so much more |
1:28.3 | but i've never seen anyone combined terror with e f t so you know that this caught my eye and I just love it. So can you |
1:37.2 | explain what EFT is to my audience because there's some people who might not |
1:41.1 | know what the heck we're talking about here. |
1:43.4 | Totally. I prefer to call it tapping because EFT sounds like maybe you're going to get shock waves |
1:49.2 | to the brain or something and that's a little off-putting to me. So I call it Tapping and Tapping is basically a combination |
1:56.2 | of acupressure and positive psychology. |
1:58.8 | And the idea is that when something is off in our vibration, whether we're not manifesting enough money or |
2:05.2 | whether we have limiting beliefs, it's because we have a blockage in our energy system. |
2:09.8 | And the idea with tapping is that pressing, literally pressing on various parts in our body where the energy runs strongest, we can reverse those blockages and free ourselves up. |
2:20.0 | And so that's what's happening is and I discovered it when I was about 22 years old and I used it to reverse asthma, |
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