Tamu Thomas | Women Who Work Too Much (Audiobook Excerpt)

You Can Heal Your Life ™

Hay House LLC

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4.6 • 1.1K Ratings

🗓️ 10 March 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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0:14.8	Today on the You Can Heal Your Life podcast, you'll hear a chapter from the brand new audiobook, Women Who Work Too Much,
0:16.4	by Life Coach Tamau Thomas.
0:18.7	In this excerpt, Tamau shares
0:20.6	how to escape the trap of toxic productivity, build boundaries, avoid
0:24.7	burnout, and live with joy. Stop overcommitting and move into a feeling of
0:29.7	safety so you can thrive, prosper, and flourish.
0:33.0	You can listen to the full audiobook
0:35.0	free with a trial of the Empower You Unlimited Audio app.
0:39.0	Visit Hayhouse.com
0:41.0	slash Empower You to start listening today.
0:44.0	Dear one, may you wake up,
0:51.0	stand tall, gaze unflinchingly at yourself and declare.
0:56.6	Today I prioritize what I need to do.
1:00.3	The everyday essentials that open me up to what I really want
1:04.2	rather than the life I've been conditioned to settle for
1:07.3	and so it is.
1:12.1	Chapter 1 How did we get here?
1:15.0	Men often ask me, why are your female characters so paranoid?
1:22.0	It's not paranoia, it's recognition of their situation,
1:26.0	Margaret Atwood. It's not your fault. I'm very mindful of the words I use. Words shape the way we see ourselves, our environment and the world.
1:40.0	Words carry meaning and the meaning we assign gives them great power which can create or destroy
1:47.3	In a late stage capitalist patriarchal society that generally uses power to dominate, many of the words we use day to day can be
	...

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