4.8 • 621 Ratings
🗓️ 23 January 2025
⏱️ 16 minutes
🧾️ Download transcript
Ever feel like something's missing in your recovery journey, even after achieving sobriety? You're not alone. In this powerful episode, hosts Duane and Eric Osterlind dive into why finding purpose is crucial for long-term recovery success. Drawing from Viktor Frankl's groundbreaking work and real-world recovery experiences, they explore how purpose acts as a compass for sustained sobriety. The hosts break down practical steps for discovering your unique purpose, addressing common obstacles, and understanding why purpose isn't just a one-time discovery but an evolving journey. Whether you're new to recovery or have been sober for years, this episode offers actionable insights for building a life filled with meaning beyond just staying sober.
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Key Topics:• Understanding the difference between goals and purpose in recovery
• The role of value exploration in discovering purpose
• How to identify patterns in your life that point to purpose
• Why purpose evolves and changes throughout recovery
• The importance of taking action before feeling motivated
• How community support aids in finding purpose
• Practical steps for building purpose in early recovery
[00:01:10] Introduction to purpose in recovery
[00:06:00] Viktor Frankl's influence on recovery and purpose
[00:08:13] Why purpose isn't always a lightning bolt moment
[00:10:00] Value exploration as the first step
[00:11:52] Starting small while dreaming big
[00:13:34] Overcoming paralysis in finding purpose
[00:15:47] Resources and community support for finding purpose
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0:00.0 | Welcome to the Addicted Mind Plus, the podcast where recovery, mental health, and wellness take the front seat. |
0:07.3 | I'm Dwayne Austerland, and joining me is my co-host, Eric Osterland, known for his insightful work on the Stuck Brain podcast. |
0:14.3 | In each episode, we'll dive into actionable, small steps to help those in recovery journey further along the path to wellness. |
0:22.3 | Our conversations are designed to be concise, typically around 15 minutes, though we may |
0:27.0 | occasionally delve deeper when the topic demands it. Our goal to provide you with practical |
0:32.0 | advice grounded in real experiences and expert insights to empower your recovery journey. |
0:38.7 | So whether you're on a break, on a walk, or just taking a moment for yourself, join |
0:42.6 | us as we explore the many facets of recovery and mental health one small step at a time. |
0:48.5 | This is The Addicted Mind Plus, where your journey to wellness gets an extra boost. |
0:53.3 | So let's get started. All right, everyone, welcome to wellness gets an extra boost, so let's get started. |
0:55.2 | All right, everyone. |
0:59.2 | Welcome to another episode of The Addicted Mind. |
1:01.8 | Plus, my name is Dwayne Austerlund. |
1:05.1 | I'm your host, and I'm with my co-host. |
1:06.5 | Eric Oshelan. |
1:08.2 | Once again, great to be here. |
1:09.6 | I'm excited for this episode. |
1:12.1 | Yeah, and today we're going to be diving into something that could completely transform your recovery journey. And that is the |
1:18.2 | power of purpose. Now, think about this for a second. You've been sober for maybe six months |
1:25.2 | or longer, but you still feel a little bit empty. |
1:30.3 | Like, I'm just going through the motions. |
1:33.8 | Sometimes I wonder what's the point of it all? |
... |
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