Tal Ben Shahaar | The Science of Daily Joy and Lasting Fulfillment

The Unmistakable Creative Podcast

Srinivas Rao

Society & Culture

4.8 • 1K Ratings

🗓️ 2 December 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover the secrets to unlocking daily joy and lasting fulfillment with the renowned positive psychologist, Tal Ben-Shahar, in this enlightening episode of Unmistakable Creative.

In this thought-provoking conversation, Tal Ben-Shahar delves into the fascinating realm of positive psychology, a field dedicated to understanding and enhancing human well-being. As a prominent figure in the domain, Tal shares his profound insights and research on the science of happiness, resilience, and personal growth.

Join us as we explore practical strategies and principles that can lead to a more joyful and fulfilling life. Tal's evidence-based approach and practical wisdom offer invaluable guidance on cultivating gratitude, finding purpose, and embracing a positive mindset in the face of challenges.

Drawing from his years of experience as a lecturer and author, Tal brings to light the significance of prioritizing our mental and emotional well-being to live more meaningful lives. He emphasizes the importance of self-compassion and self-care, providing actionable tips to implement in our daily routines.

If you're seeking inspiration to build resilience, enhance your well-being, and achieve a deeper sense of fulfillment, this episode is a must-listen. Tal Ben-Shahar's expertise and warm insights will empower you to embark on a journey toward a more joyful and meaningful existence.

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	We learn to appreciate other cultures by learning about them how.
0:05.0	To my mind the most important thing that we can do is read or engage with the great books
0:17.0	books courses should be mandatory in our system of education.
0:23.3	So how is it that I went through school in Israel, South Africa,
0:28.0	and then I studied in the US, in the UK,
0:32.3	and it was only later on when I actually moved there that I
0:35.2	encountered Confucianism and Taoism. You know how is it that only in graduate
0:41.0	school I came across Chinua Kebbe's book, things fall apart.
0:46.0	Why are so many people have not read Greek mythology or the Bible, you know, whether you're
0:52.0	religious or not or the Bhagavagita, you know, why aren't these mandatory
0:58.4	readings in every culture around the world in every school because when we learn the great books
1:07.3	then we gain an understanding of the DNA of a culture. I'm Sreni Rao and this is the unmistakable creative podcast where you get a window
1:21.0	into the stories and insights of the most innovative and
1:23.7	creative minds who started movements built thriving businesses written
1:27.5	best-selling books and created insanely interesting art. For more check out our
1:31.3	500 episode archive at unmistakable Creative.com.
1:35.0	May I have your attention, you can now book your train tickets on Uber and get
1:48.0	10% back in credits to spend on your next Uber ride so you don't have to walk home in the rain again.
1:54.5	Trains now on Uber. T's and C's apply. Check the Uber app.
2:00.0	Hi folks, Darren Snow here. The British Airways business class sale is now on, with big savings on flights and holidays,
2:06.7	the USA and Europe, feel relaxed in the hands of experts with a personal touch.
2:11.7	You can expect dedicated check-in and access to private lounges,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Srinivas Rao, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Srinivas Rao and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.